HOW TO KEEP YOUR NEW YEARS HEALTH RESOLUTION

How to Keep Your New Year’s Health Resolution?

Are you still Exercising and Eating Healthy (post New Year Resolution)?

Most of us tend to slack off a little bit. I have been guilty of that as well.
I made a promise to myself on December 31st – no more carbs after lunch, gym at least 3 times a week, cut out sugar, cook (and eat most of the meals at home), etc.

It’s been quite some time already, and I am proud to say that I am still hanging on to my resolution. In fact, I tend to enjoy my new lifestyle.

how to keep your new years resolution

And, as a side bonus, I have lost 11 pounds!

But it has not been easy.

In order to make things more convenient, I invested in some tools, equipments and gadgets: a good set of locking and stackable tupperware, folding treadmill, adjustable dumbbells, headphones, sous vide cooker, ergonomic chair, yoga mat, ab roller, swiss ball, lots of comfortable workout shirts / shorts, cast iron pan, etc.

Of course you do not need to buy any of these products. But, if you are interested in any of these, I have listed 5 best ones for each category below:

5 Best Sets of Meal-Prep Tupperware

1
Prep Naturals Glass Meal Portion Control Containers Bpa-Free 5 Pack,30 Ounce
Product Highlights:
  • meal prep containers 1 compartment with smartestlock locking lids guarantee leakproof food storage without spills.
  • prep meals at home, then eat on the go make a lunch box with home-cooked food for the whole family and bring it to work, school or gym. you can cook your food right in the containers then save and reheat the leftovers.
  • 5 x 30oz glass food storage containers - biggest set and best value you can find on amazon. perfect for meal prepping and precise portion control. stay healthy and save time by cooking and freezing your meals for later. dimensions: 6.5 x 4.75 x 2
2
Freshware Meal Prep Containers Microwave/Dishwasher/Freezer Safe, Portion Control, 21 Day Fix 24 Oz
Product Highlights:
  • a complete meal in one box + portion control: this 21-pack set of bento boxes features 3 different compartments so you can freeze or take with you a complete meal just in one container. use them for your main course, salad and dessert and enjoy your meal everywhere, hassle free. each meal prep container can store a total of 24oz (12-6-6 oz) which are the perfectly controlled portions to stay full, yet fit and healthy!
  • microwaveable, dishwasher, freezer safe & leak-resistant design: made of the highest quality food safe materials, these bento boxes and lids withstand temperatures from -40 to 250 degrees fahrenheit, making them completely microwave or freezer safe! and the best part? for easy as a breeze cleaning you can even pop them in the dishwasher. note also that thanks to their stackable, space-saving design, these bento boxes fit into one another for easy and convenient storage!
  • top-notch quality: made exclusively from fda approved and bpa free materials, these lunch bento boxes are the best choice for you and your children. unlike most poorly-made lunch boxes that give a strange taste and smell to your food, with freshware meal prep containers make sure that your meal will stay fresh, delicious and healthy.
3
Enther Meal Prep Containers Microwave/Dishwasher/Freezer Safe,Portion Control 28 Oz
Product Highlights:
  • simple, fast, easy to use most meal-prep containers dont last. they crack after just a couple uses and cant even be used in the microwave without burning or melting. not enther, our bento boxes are built to last and contain the best features.
  • no more disappointments. gone are the days you had to worry about a cracked container or one that cant withstand the heat of a microwave. our containers are bpa-free, microwavable and ensured for multiple times uses.
  • trust use a meal-prep container that you can count on. it gets old when you have to buy a new container after just a few uses. enther containers are washer and freezer friendly. with our bento boxes, you can trust that they will last longer than any other.
4
PohlSchmitt Glass Meal Prep Portion Control Containers BPA-Free 5 Pack,30 Ounce
Product Highlights:
  • leakproof guranteed! - 1 compartment glass container with secure-lock lids guarantee leakproof food storage without spills.
  • eat healthy on the go – prepare fresh home-cooked meals for the whole family and bring them to work, school, gym or anywhere you want. you can cook your food right in the containers then save and reheat the leftovers.
  • 5 x 30oz glass food storage containers - biggest set and best value you can find on amazon. perfect for meal prepping and precise portion control. stay healthy and save time by cooking and freezing your meals for later. dimensions: 6.5” x 4.75” x 2”
5
Prep Naturals Glass Food Storage Containers With Lids Glass Lunch Containers
Product Highlights:
  • glass meal prep containers 1 compartment with smartestlock locking lids guaranteed leakproof food storage without spills.
  • prep meals at home, then eat on the go make a lunch box with home-cooked food for the whole family and bring it to work, school or the gym. you can cook your food right into these food containers then save and reheat the leftovers. plus they are super easy to clean as they are dishwasher safe (lids top rack only).
  • 20 piece glass food storage containers - best value set you can find on amazon. this set includes 10 glass food containers (24 oz) and 10 lids. stay healthy and save time by cooking and freezing your meals for later with these fda & lfgp approved bpa free freezer containers.

5 Best Folding Treadmills

1
SereneLife Smart Electric Folding Manual Incline Adjustment, 12 Preset Programs
Product Highlights:
  • foldable style: the serenelife smart folding treadmill with incline features a hassle-free electric motorized plug in design. this compact slim running machine is portable and has a convenient hydraulic folding style for easy setup and storage
  • bluetooth app sync: get connected w/ the ‘fitshow’ app on your device via bluetooth. allows you to record and review training data, display training stats and challenge friends, and share fitness data on social media. works w/ android, iphone, tablet
  • preset training modes: these folding treadmills for small spaces has 12 preset training modes for weight loss, cardio fitness, and health stamina building. has 1. 0hp motor power w/ 39. 37” x 15. 74” running belt surface and 0. 6-6. 0 mph adjustable speed
2
XTERRA Fitness TR150 Folding Treadmill Black
Product Highlights:
  • large 16" x 50" walking/running surface
  • large 5 inch lcd display is easy to read and keeps you updated on speed, incline, time, distance, calories, and pulse
  • speed range 0. 5 -10 mph allows for users of all fitness levels.pull the knob to release the deck to fold or unfold
3
Sunny Health Fitness Motorized Running Machine
Product Highlights:
  • 2. 20 peak hp drive system provides speeds of 0. 5 - 9 mph along with 3 manual options for adjusting incline levels (0%, 2%, 4. 37%)
  • designed for a max user weight of 220 lbs. with 49l x 15. 5w inches of running surface
  • easy folding mechanism and soft drop system helps you unfold your treadmill safely and hands free
4
T Series 65S Treadmill Treadmill
Product Highlights:
  • interactive personal training at home powered by ifit; gain access to on-demand, interactive trainer-led global and studio workout programs; membership required, sold separately
  • 10 % onetouch incline control; 10 mph smart onetouch speed control; with ifit (membership sold separately), your trainer auto-adjusts your speed and incline through a smart bluetooth connection
  • smart-response motor for effective speed, interval, and endurance training; 20” x 55” tread belt offers plenty of leg and elbow space as you run; flexselect deck cushioning protects your joints
5
SereneLife SLFTRD18 Smart App & Bluetooth Connectivity
Product Highlights:
  • compact size: compact form-fitting design for any room in the house with a running surface size of 39.3’’ l x 13.4’’ w
  • convenient folding style: this treadmill is portable & foldable for easy setup & storage, a simple electric plug in design & built in grip sensors for pulse monitoring.
  • digital lcd display: it has lcd screen which displays running and training data statistics readout such as run time, distance, speed, calories burned & heart rate.

5 Best Adjustable Dumbbells

1
Bowflex SelectTech 552 Adjustable Dumbbells Pair
Product Highlights:
  • each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • lets you rapidly switch from one exercise to the next
  • combines 15 sets of weights into one, using a unique dial system
2
ATIVAFIT Adjustable Dumbbell 715 Weight Plate For Home Gym 1 PCS
Product Highlights:
  • adjustable weight: each dumbbell adjusts from 11 lbs to 71.5 lbs in 5.5 lbs increments
  • durable cast: durable dumbbells are well cast for preventing from rust and corrosion for lifetime with non-slip grip
  • convenient storage: all-in-one design barely needs storage room in your home gym; convenient access by placing on the gratis plastic-tray
3
Core Fitness Adjustable Dumbbell Weights - Dumbbells For Your Home -
Product Highlights:
  • pair of adjustable dumbbells with quick and easy weight adjustments from 5 to 50 lbs each
  • quick change weight adjustments with twistlock technology. allows you to change weight setting with 1 hand. set dumbbell in cradle, twist the handle and weight changes quickly and safely.
  • contoured, textured and soft grip handle design provides comfortable and secure grip control
4
ATIVAFIT Adjustable Dumbbell 275 For Gym Home Single
Product Highlights:
  • adjustable weight - quick change weight adjustments from 5.5lbs to 27.5 lbs with push-pull design
  • easy use & storage - one dumbbell equal to 4 different weights dumbbells, compact design save your space at home
  • widely application - multiple weight range suitable for performing basic body workouts, core fitness, strength exercises and heavy leg lifts
5
Yes4All Adjustable Dumbbells Sleeves And Dumbbell Connector
Product Highlights:
  • optimal fitness equipment combo: package includes two 14x1-in handles, four collars, four 5-lb plates, four 8-lb plates and one yes4all dumbbell connector to connect two dumbbells into one barbell for varied workout routine
  • cast iron adjustable dumbbell set: comes with cast iron weight plates with black paint finish for maximum durability. chrome handles are knurled for a secure, firm and non-slip grip. star-lock collars for safety and easy weight changes
  • chromed steel dumbbell connector: easily turn two dumbbells into one barbell with the high-quality steel connector. knurled handles with special locks for better grip and increased safety during exercises. compatible with 1-inch spin-lock dumbbells

5 Best Workout Headphones

1
LETSCOM Bluetooth Headphones IPX7 For Workout, Running, Gym, 8 Hours Play Time, GreenBlack
Product Highlights:
  • high fidelity sound: 11mm vibrating diaphragm, csr chip and technology deliver high-fidelity audio; cvc noise cancellation built-in mic for stereo sound and superb bass sound. clear high & low volume, makes calls clear and stable
  • ipx7 waterproof: sports earbuds design, internal nano-coating protects the headphones from heavy rains or sweat throughout intense exercises; just enjoy your time when running, jogging, riding, hiking, fitness, or in the gym
  • foolproof operation: control buttons on the headphones so that you can play and pause music, adjust the volume, skip tracks, answer and end calls, and activate the voice control of your phone with one simple operation on the headphones
2
Bluetooth Headphones LETSCOM Wireless Hours Playtime Running Headphones With Travel Case
Product Highlights:
  • immersive audio: enhanced csr chip, cvc noise cancellation, and bluetooth 4.1 technology deliver a robust, wide range of sound with dynamic highs and powerful lows, giving you the best music experience
  • sweat & water-proof: waterproof nano-coating protects the headphones during workout; rain, sweat, or shine, these ipx7 waterproof headphones push you further and handle tough training
  • easy control: play and pause music, adjust the volume, skip tracks, answer/end calls, and activate siri or virtual assistant with one-button control on the headphones
3
Foldable Wired Running Sports Designed For Jogging Gym Headsets,Green
Product Highlights:
  • snug fit and stay put in your ears throughout workout: special design of workout earbuds and silicon earplugs allows the earphones to fit well into the ear canal. they are comfortable even after longtime workout. it also comes with a high reflective patch to keep the sight out of the way when moving around during exercises.
  • foldable and lightweight design: the sport headset is foldable headband, is not only designed for saving your desk space but for carrying in your bag or pocket and more lighter weight than other neckband headphones in the market and more flexible.
  • multi-functional built-in mic control: all control integrates in a line button for phone answering and hanging up calls as well as switching between playing music and phone calls with this running earbuds. single-press to answer or hang up. double-press turn to next song. triple-press to turn back previous song.
4
Upgraded 2020 12Hours Sport For Gym, Exercise, Running Workout For Men, Women
Product Highlights:
  • qcc chipset for high-end sound quality with deep bass high-fidelity stereo sound with aptx codec and state-of-the-art intel qcc 3003 chipset provides immersive music experience in the entire frequency range. these headphones are compatible with most iphone and android smartphones.
  • the long-lasting battery with up to 12+ hours playtime. the powerful upgraded 170 mah battery provides longer playtime up to 12+ hours of continuous talking/music time and up to 240 hours in standby mode with a single charge for optimal sports or other experience, so you can enjoy long-lasting music and less charge time. wherever you go, headphones take care of your music.
  • bluetooth 5.0 for stable & strong connection compared to bluetooth 4.2, the 5.0 version features fast and stable signal transmission, clear sound quality without skips and distortion and low power consumption. stream music from any bluetooth device with a wide range of sound, reproducing in detail from the deep juicy bass to the high transparent treble.
5
Newest 2020 Villain X6 Workout - IPX7 Waterproof Earphones With Microphone
Product Highlights:
  • [newest bluetooth 5. 0] – adopt the most advanced bluetooth 5. 0 technology. villain x6 supports hsp, hfp, a2dp, avrcp. fast and stable transmission without tangling.
  • [aptx hi-fi dolby sound] – dance to the beats with our high-fidelity stereo sound & aptx codec – villain earbuds offer an incredible balance of style & performance at an excellent price, compatible with all iphone and android smartphones.
  • [rich treble & thumping bass] – villain earphones are powered by 10 mm composite drivers. the ultra-elastic outer ring produces deep thumping bass and a lightweight and flexible composite bio-cellulose dome delivers midst and highs with enhanced clarity and pumps you up for the workout ahead.

5 Best Sous Vide Machines

1
Anova Culinary Sous Vide 750W | Anova App Included
Product Highlights:
  • perfect results every time: never over or undercook your food again. the anova precision cooker nano sous vide (pronounced “sue-veed”) circulates water at the exact temperature required for perfectly cooked meals, no matter what's on your menu. use the anova app to access thousands of free recipes and monitor your cook from your phone via bluetooth.
  • what to cook: sous vide cooking s the perfect level of doneness for nearly any food of your choosing. chicken, fish, vegetables, eggs, beef, lamb, pork and more are all ideal candidates for sous vide circulation. the ability to lock in flavor and moisture during the cooking process results in texture and taste that is second to none.
  • small but mighty: at almost 2 inches smaller than the original anova precision cooker, nano is small enough to fit into your kitchen drawer for quick and easy storage, but powerful enough to prepare food for a table of four. nano easily attaches to any stock pot or container with a fixed clamp, and is constructed of super durable plastic that's easy to clean.
2
Anova Culinary AN500US00 Sous App Included, Black And Silver
Product Highlights:
  • perfect results every time: never over or undercook your food again. the anova precision cooker sous vide (pronounced “sue-veed”) circulates water at the exact temperature required for perfectly cooked meals, no matter what's on your menu. use the anova app to access thousands of free recipes and monitor your cook from anywhere via your smartphone.
  • what to cook: sous vide cooking guarantees the perfect level of doneness for nearly any food of your choosing. chicken, fish, vegetables, eggs, beef, lamb, pork and more are all ideal candidates for sous vide circulation. the ability to lock in flavor and moisture during the cooking process results in texture and taste that is second to none. temperature accuracy is +/- 0.1˚c (0.2˚f)
  • new and improved: now with more power, faster heat up times, and improved wifi connection all in a smaller and more durable body, the anova precision cooker is the perfect option for any home chef. it easily attaches to any stock pot or container with a fully adjustable clamp, and is water resistant for when accidents happen in the kitchen.
3
Dash DSV300XXSS01 Chef Series Steak/Poultry/Seafood/Vegetables
Product Highlights:
  • gourmet quality: create restaurant quality meals right at home with precise sous vide cooking and temperature control (within 0.2 degrees) to retain natural juices and flavor of your meat, fish, vegetables, soups, desserts, and more
  • no overcooking: magnetic-driven water circulation system cooks ingredients evenly, eliminating dryness or overcooked food, and seals in flavor
  • one touch display: the led digital timer display is sensor touch, for easy control. temperature setting ranges from 104-194f with a time range from 10 minutes to 72 hours
4
Instant Accu Slim Sous Seafood, Eggs, Vegetables, Fruits, And Desserts
Product Highlights:
  • creates quality dishes: accu slim sous vide immersion circulator prepares high end restaurant quality dishes at home, turning home cooks into gourmet chefs
  • consistent cooking: accu slim sous vide immersion circulator creates and maintains an even and accurately controlled cooking water bath for perfect cooking results each and every time
  • sous vide cooks easily, cooking times range from 10 minutes to 72 hours and temperature ranges from 104f to 195f/ 40c to 90c
5
Yedi Total Package Sous 1000 Watts, Stainless Steel
Product Highlights:
  • sous vide cooker: heats and circulates water at an exact temperature. range of 77-203 degrees fahrenheit, up to 99hours 59minutes of cook time. the built in clamp secures the sous vide onto any (heat-safe) bucket, pot, or pan.
  • super max accessory kit: included is 1 hand pump, 20 reusable fda certified & bpa free vacuum sealed bags, 4 sous vide container clips, and 2 sous vide vacuum bag sealing clips!
  • recipes: included is a recipe book and cooking time table cheat sheets. in addition, the yedi houseware appliances website has tons of recipes and the yedi houseware instagram has new content and recipe videos uploaded every week!!!

5 Best Ergonomic Chairs

1
Office Chair Ergonomic Desk Rolling Swivel Chair For Back Pain, Black
Product Highlights:
  • we do have this item in both new and used condition
2
Office Chair Ergonomics Mesh W/Adjustable Headrest And Armrest
Product Highlights:
  • multifunction headrest - a long-day work will cause neck problems. the ergonomic high back office chair is designed with adjustable headrest. multi-dimensional free rotating headrest provides the most comfortable position for your head and neck.
  • functional lumbar support - this ergo office chair has excellent functional lumbar support, to provide the best support for all types of people. it can hug your lower back all the time to greatly reduce spine fatigue. equally the lower back support will relax your body and ease any back pain, even enhancing the natural curve of the spine when you are sitting for hours.
  • ergonomic 3d armrest - this office chair is designed with 3d multi-function armrest, which is fully adjustable. the 3d armrest will maximize the satisfaction of various needs, provides the most comfortable sitting position for sedentary people.
3
Ergonomic Office Chair Adjustable Chair Computer Task Chair
Product Highlights:
  • ergonomic design - when you are spending more than 8 hours in an office, sitting in the same position, a good chair is very important. this ergonomic office chair with adjustable headrest and lumbar support to fit your body curve, ensuring you sit comfortably.
  • breathable mesh material - the breathable mesh material on this swivel desk chair keeps your back and leg cool and comfortable. this design will promote air circulation, allowing you to sit cozily for long hours.
  • multi-function mechanism - this mesh office chair has many adjustable features to ensure you to find a good seat position. the headrest and the seat could be up and down, the backrest could be forward and back.
4
Duramont Ergonomic Adjustable Office Adjustable Head & Arm Rests, Seat Height - Reclines
Product Highlights:
  • comfortable - thanks to this state-of-the-art office chairs numerous adjustable features you can be assured of finding a comfortable seating position just for you. you can adjust the headrest height and angle; the lumbar support height and depth; the armrest height and distance from seat; the seat height; the backrest tilt; and the tilt tension
  • breathable mesh - the breathable mesh back on this ergonomic office chair provides support while keeping your back cool and comfortable. cool air circulates through the mesh keeping your back sweat-free and allowing you to sit in the chair comfortably for longer periods of time compared to traditional chairs
  • back support - have back issues or dont want to develop them? this adjustable office chair includes adjustable lumbar support and a recline feature that allows you to tilt the backrest back or sit straight. now you can quickly find a position that makes your back feel the most comfortable!
5
DRAGONN Ergonomic Kneeling Chair Seat - Thick Comfortable Cushions Black
Product Highlights:
  • ergonomic office chair - we’ve got your back (and your knees, shins, and your behind!) your ergonomic kneeling chair is equipped with a mesh three-inch thick cushion to ensure excellent support. it features 4 casters (wheels) so you have the freedom to move – just like your old office chair! please note: you will use different muscles in a kneeling chair, so it’s best to acclimate yourself when first using or switch positions throughout the day.
  • better posture with tilted seat - there is no reason to hunch over your keyboard or desk for hours on end anymore. this posture chair has a functional design that gives you the posture benefits of standing and the relief of sitting all in one. it will keep your back at an upright position, distributing your weight evenly throughout your buttocks and legs, all while keeping your spine aligned.
  • heavy duty - this ergonomic kneeling stool is designed with a strong metal base and is constructed to last. your new rolling kneeling chair supports up to 250 lbs.

5 Best Yoga Mats

1
BalanceFrom BFGYAP6GY Go Yoga Mat With Carrying Strap, Gray
Product Highlights:
  • 71" long 24" wide ensures comfort for people of all shapes and sizes. with high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • with double sided non-slip surfaces, balancefrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water
2
BalanceFrom GoYoga All Purpose With Carrying Strap, 1/4", Black
Product Highlights:
  • 68" long 24" wide ensures comfort. with high density eco friendly material, the 1/4'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced
  • with double sided non-slip surfaces, balancefrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water
3
Gaiam Essentials Thick Yoga Strap 72"L X 24"W X 2/5 Inch Thick
Product Highlights:
  • fitness and exercise mat: classic yoga mat is great for all types of fitness and exercise routines including yoga, pilates and any floor exercise where additional cushion and support is appreciated
  • extra thick yoga mat: these 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion
  • non toxic and 6p free: pvc yoga mat is a healthier choice for you and the planet and free of dehp, dbp, bbp, dinp, didp and dnop
4
AmazonBasics Extra Thick Exercise - 74 X 24 X .5 Inches, Red
Product Highlights:
  • exercise mat for yoga, pilates, and other workout routines
  • textured surface for enhanced traction
  • 1/2-inch, extra-thick yoga mat for comfortable, cushioning support
5
Gaiam Yoga Mat Premium Pilates & Floor Workouts, Purple Lotus, 6mm
Product Highlights:
  • lightweight & thick yoga mat: these durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
  • reversible: yoga mat features a reversible design textured sticky non-slip surface for excellent traction and superior grip two design options to suit any mood will help to keep you motivated and focused
  • non toxic & 6p free pvc yoga mat is a healthier choice for you and the planet and free of dehp, dbp, bbp, dinp, didp and dnop (note: for best results unroll and air out your mat for 2 3 days before use a harmless odor may be present when unwrapped)

5 Best Ab Rollers

1
Fitnessery Ab Roller For - Ab Machine For Ab Workout - Ab Workout Equipment
Product Highlights:
  • ★ sculpt your ab: fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. add to cart now to enjoy this abs cruncher in 48 hours with amazon prime.
  • ★ superior quality: train with one of the most effective pieces of home exercise equipment. it is made of strong, durable material to ensure it withstands even the most intense workout sessions. the ab wheel is made of strong stainless steel, non-slip rubber and durable pvc. the abs roller handles are made of comfortable eva foam padding ensure safety and comfort.
  • ★ 3 free bonus gifts: each purchase includes three incredible extras. 1) a comfortable knee pad for added knee support (value: $10). 2) six pack abs nutrition e-book (value: $20) for valuable diet, health, and fitness guidance. 3) ultimate ab workout e-book (value: $20) for fitness training workout advice. exclusive only to fitnessery customers, you won’t find these high-value free gifts anywhere else!
2
Perfect Fitness Ab Carver For Core Workouts
Product Highlights:
  • ultra wide ab roller with built in resistance and ergonomic handles to help maximize results of ab roll out exercises
  • interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout
  • ultra wide wheel tread offers  stability when carving left, right or center for targeted work on obliques.do not use if you are over 300 lbs
3
Vinsguir Ab Roller For Workout Equipment For Abdominal Exercise Black & Red
Product Highlights:
  • ✔ excellent value for money: free knee pad, easy to install and disassemble, unlimited scenes, available at home, office, gym, simple exercise, efficient results
  • ✔ the 8cm ultra-wide ab roller ensures the balance and stability, as it does not deviate left and right. meanwhile, it can achieve the desired exercise effect, while avoiding unnecessary injuries
  • ✔ eva rubber cotton handle, comfortable grip, tpr soft rubber wheel surface, quiet operation, so that you will enjoy exercise with a preferable experience
4
EnterSports Ab Roller Wheel Gym Equipment For Men Women Abdominal Exercise
Product Highlights:
  • ultra-wide ab wheel -- our wheel is 3.2” width, while other brands are half that size! this gives you superior stability, allowing unrestricted movement for a more intense workout, they won't wobble holding up to 600 pounds.
  • superior quality -- the ab wheel is made of strong stainless steel, non-slip tpr and durable pvc. ensure safety and comfort, silence. never damage carpet or wood floor.
  • free bonus gifts and multi-directional ab core workout -- the ab roller kit comes with two resistance bands, a knee pad, and push up bars handles grips. the resistance band can provide resistance on the way out and a controlled return, the combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. the comfortable knee pad can protect your knees from getting hurt
5
N1Fit Ab Roller Wheel Used As At Home Workout Equipment For Both Men & Women
Product Highlights:
  • no wobbly roll-outs - our ab roller wheel has an improved width for increased balance and stability
  • non-slip handles & top quality – the ab roller is produced using high quality and sturdy materials
  • easy to assemble and use – enjoy your exercises with our ab wheel everywhere you go

5 Best Swiss Balls

1
Trideer Exercise Ball 4585cm Ball With Quick Pump Office & Home & Gym
Product Highlights:
  • extra thick and anti-burst: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs.
  • high quality material and anti-slip: professional quality with non-toxic pvc material, free of bpa & heavy metals
  • easy to inflate and perfect package: save time and energy with the quick inflation foot pump included in the convenient box. also comes with 2 more air stoppers and instructions
2
URBNFit Exercise Ball 65 Professional Quality Blue
Product Highlights:
  • gym grade fitness ball - highest quality pvc material, anti-burst 2000lbs able to stand up to the most rigorous workouts
  • includes quick inflation pump. ball is delivered deflated and can me pumped up in minutes with minimal effort
  • premium exercise swiss ball for home exercising, gym workouts, yoga and pilates
3
BalanceFrom AntiBurst And Slip 2,000-Pound Capacity, Blue, 48-55cm, M
Product Highlights:
  • anti-burst - made with thick and durable materials. we put your safety as a top priority during manufacturing. rated up to 2, 000 pounds
  • slip resistant - commercial grade material provides an excellent slip resistant experience while caring for your safety
  • easy to clean - our fitness ball is easy to clean with just a soft damp cloth. most important, our fitness ball is phthalates free and doesn't contain any heavy metal elements
4
Exercise Ball For Yoga Seating - Anti Burst, Non Slip + Workout Guide Blue, 65cm
Product Highlights:
  • all-in-one home gym equipment for variety of functions: use our exercise balls for a wide array of active exercises such as yoga, pilates, or crossfit to tone muscles, increase cardio endurance, build strength, and control weight. the versatility of our therapy ball stretches beyond exercise into activities such as correcting posture, ab development, play therapy, sitting at a desk, labor support during pregnancy and birthing. add a base and resistance bands for the ultimate resistance workout.
  • no pop with high anti-burst rating for maximum safety you can lean on: we don’t call our exercise ball a stability ball for nothing. with an ultra-high anti-burst rating of 2000 lbs, it doesn’t pop like a balloon when punctured by sharp objects which is what happens with a lower-rated swiss ball. instead, it slowly deflates and protects you from injury during vigorous exercise or while using it as an office chair.
  • no drop with anti-slip matte surface for a secure grip: whether you’re using it as a gym ball, physio ball, yoga ball, swiss ball, therapy ball, sitting ball, pregancy ball or a general fitness ball, you’ll enjoy lying on, bouncing, rolling, or lifting it. its tactile lines blend with the smooth, hypoallergenic surface to provide comfortable, non-slip contact with your skin without the sticky feel.
5
DYNAPRO Exercise Ball Chair, Birthing Ball Silver, 65 Centimeters
Product Highlights:
  • built to last: get a quick start on optimizing your health -- every box we ship contains an exercise ball that inflates using the hand pump that goes with it. within minutes, you can use it as a stability ball in any kind of fitness training such as yoga or pilates, or as a desk chair to correct your posture and support your back when you work.
  • made from 100% recycled material: our stability balls have a superior anti-burst material with a thickness of 2275 micrometers which delivers a greater degree of resistance to sharp objects on the floor or on your clothing that may come in contact with the ball.
  • heavy duty anti-burst rating can match any heavyweight: our exercise ball is manufactured using gym quality standards. when used properly, it can carry the stress of heavy loads up to 2200 lbs without popping to prevent you from being injured. excess loads above this weight will cause the ball to deflate slowly to ensure your safety.

5 Best Cast Iron Pans

1
Lodge L8SK3 Cast Iron Oven Use, 10.25", Black
Product Highlights:
  • 10.25 inch seasoned cast iron skillet. an improvement on the original: the lodge cast iron skillet, featuring an assist handle. this will be your go-to pan for generations to come.when deep frying, fill cookware only to 1/3 of capacity
  • seasoned cookware. a good seasoning makes all the difference. lodge seasons its cookware with 100% vegetable oil; no synthetic coatings or chemicals. the more you use your iron, the better the seasoning will get
  • made in the usa. lodge has been making cast iron cookware in south pittsburg, tennessee (pop. 3,300) since 1896. with over 120 years of experience, their cast iron is known for its high quality design, lifetime durability, and cooking versatility
2
Lodge 17L9OG3 Griddle Cast Pack Of 1, Black
Product Highlights:
  • 10.5 inch seasonedcast iron griddle. the lodge cast iron griddle delivers heavy-duty performance, with lower side walls and a wider cooking surface. great for the stovetop, campfire or oven.
  • seasoned cookware. a good seasoning makes all the difference. lodge seasons its cookware with 100% vegetable oil; no synthetic coatings or chemicals. the more you use your iron, the better the seasoning will get.volume:0.15
  • made in the usa. lodge has been making cast iron cookware in south pittsburg, tennessee (pop. 3,300) since 1896. with over 120 years of experience, their cast iron is known for its high quality design, lifetime durability, and cooking versatility.
3
Utopia Kitchen PreSeasoned Cast For Home Kitchen Or Restaurant
Product Highlights:
  • cast iron cookware is less smoother than the non-stick cookware.
  • iron deficiency is fairly common worldwide especially among women so cooking food in a cast iron skillet can increase iron content by as much as 20%
  • hand wash even before first use and dry immediately; rub with a light coat of vegetable oil after every wash
4
Lodge L10SKL Cast Iron Pan, 12 Inch
Product Highlights:
  • with ample cooking surface and an ergonomic dual-assist handle design, this 12” lodge cast iron skillet is at home in the oven, on the stove top, on the grill or over the campfire.
  • brutally tough for decades of cooking, lodge cast iron cookware is unparalleled in heat retention and even heating.
  • a good seasoning makes all the difference. lodge seasons it’s cast iron cookware with 100% vegetable oil, no synthetic coatings or chemicals. the more you use your cast iron cookware, the better the seasoning will get.
5
Lodge L10SK3ASHH41B PreSeasoned Cast Hot Handle Holder, 12-Inch
Product Highlights:
  • skillet seasoned with oil for a natural, easy-release finish that improves with use
  • the right tool to sear, sauté, bake, broil, braise, fry or grill
  • at home in the oven, on the stove, on the grill or over the campfire; great on induction cooktops

5 Best Workout Tshirt for Men

1
Under Armour Mens Tech Academy 408/Graphite, Large
Product Highlights:
  • ua tech fabric is quick-drying, ultra-soft & has a more natural feel
  • material wicks sweat & dries really fast
  • anti-odor technology prevents the growth of odor-causing microbes
2
Mens Quick Dry Fit Workout Casual Undershirt Top - 5 Pack,Set 4-M
Product Highlights:
  • moisture wicking fabric is quick-drying, ultra-soft & has a soft feel, keeping you comfortable through any athletic activity.
  • designed for a comfortable experience. crew-neck provides a nonrestrictive fit; short-sleeve allows for a wider range of motion
  • upf 50+ provides protection from harmful uv rays
3
5 Pack Mens Active Sleeve Tee Tops Bulk Edition 2, Large
Product Highlights:
  • variety & value - set of 5 men's premium short sleeve t shirts in different colors and styles. versatile athletic shirts for every man's wardrobe. designs engineered for comfort and performance. ideal wear for running, weight-training, bodybuilding, or even just everyday activities.
  • five styles - huge variety with features such as reflective stripes for greater visibility on low-light runs, stretch-mesh underarm / shoulder/ back panels for strategic ventilation, and contrasting inserts for your personal fit.
  • quick drying - polyester spandex fabric is quick-drying, ultra-soft & has a more natural feel. moisture wicking knit that keeps you cool and dry while training. soft to the touch and easy on the skin. designed for excellent ventilation and breathability, dissipates heat easily. note: material percentages may vary depending on styles. check label for actual content.
4
Gildan Mens Crew TShirt Assortment, Large
Product Highlights:
  • solids: 100 percent cotton; sport grey: 90 percent cotton, 10 percent polyester
  • moisture wicking keeps you cool and dry
  • taped neck and shoulders for durability; tubular rib collar for better stretch and recovery
5
Hanes Mens 2 Pack T-Shirt, Black, X-Large
Product Highlights:
  • x-temp, a dynamic moisture control technology, keeps you cool and dry
  • 40+ upf rating for uv protection
  • 4.5 cover. ring-spun cotton blend for the softest feel in performance tees

5 Best Workout Shorts for Men

1
Mens Quick Dry Fit Casual Workout Tech Shorts-Set 6-5 Pack, Medium
Product Highlights:
  • dry-fit technology keeps you cool and dry, while breathable construction offers great ventilation that helps release moisture away from the body.
  • versatile: these athletic shorts are great for workouts, basketball, football, volleyball, tennis, cycling, running, or just for lounging around the house
  • 9-inch inseam provides comfortable coverage and a full range of motion.
2
Champion Mens Long Mesh Pockets,Black,LARGE
Product Highlights:
  • lightweight, breathable mesh fabric
  • internal quickcord for adjustability
  • side pockets for storage
3
Under Armour Mens Raid Black 001/Graphite, Large
Product Highlights:
  • heatgear fabric is ultra-soft & smooth for extreme comfort with very little weight
  • upf 30 protects your skin from the sun's harmful rays
  • 4-way stretch construction moves better in every direction
4
FLYFIREFLY Mens Gym Fitness Pants With Pockets Dark Grey
Product Highlights:
  •  pay attention to the size: tag in short is asia sized. if you prefer loose fit, go up a size.the length of the short is approx 15 inch,approx 7 inch inseam. size information ==>> us x-small/tag m: waist 26"-28" ; us small/tag l: waist 27"-29"; us medium/tag xl: waist 28"-32"; us large/tag xxl: waist 32"-35";
  •  hight performance fabric: 95% polyamide / 5% polyester. extremly soft lightweight, comfort and breathable material wicks away sweat and dries quickly. easy to clean, retains shape even after multiple washes.
  •  design for performance and training: adjustable waistband with drawcord for a better fit;
5
Amazon Essentials Mens 2Pack Shorts, Black/Black, X-Large
Product Highlights:
  • train in confidence with this pack of two lightweight shorts made with quick-dry, moisture-wicking, closed-hole mesh
  • loose fit is designed for all day comfort and full range of motion
  • internal drawcord, reflective logo, 8" inseam

5 Best Workout Tops for Women

1
Icyzone Workout Tank Tops TanksPack Of 3M,Black/Beige/Pale Blush
Product Highlights:
  • √ an exaggerated armhole design lets the tank hang over loosely for a relaxed feel
  • √ racerback style with bound edges and flatlock seams
  • √ flat lock stitch to reduce chafe. please zoom in the product picture and fabric details to make sure it's what you want
2
Mippo Workout Tops For Loose Fit Exercise Sports Gym Tops For Women Gray M
Product Highlights:
  • openback design with cool soft mesh, show off your sexy charming back and sport bra
  • open or tie back design shirt, cute, sexy and sports, offer you a awesome vision and cool feelling
  • super soft fabric, breathable, easy to care, comfortable and cute, great for sports yoga workout
3
Amazon Essentials Womens 2Pack Tank Top, Black, Medium
Product Highlights:
  • hit the gym in style in this heathered racerback tank featuring tech stretch fabric
  • printed tag at back neck
  • sport made better: we listen to customer feedback and fine-tune every detail to ensure quality, fit, and comfort
4
Icyzone Workout Tank Tops ShirtsPack Of 3S, Black/Granite/Green
Product Highlights:
  • √ banded crew neckline make sure it's stretchy and tag-free neck label offers you more comfort
  • √ racerback style with bound edges and flatlock seams
  • √ heathered workout running yoga fitness tank top
5
Aeuui Workout Tops For Shirts Gym Clothes Green
Product Highlights:
  • 95% polyester 5% spandex, soft and breathable
  • mesh stitching on the back is more suitable for sports
  • perfect tank top for exercise, yoga, running, gym, any type of workout or everyday wear

5 Best Workout Pants for Women

1
IUGA High Waist Yoga Stretch Yoga Leggings With Pockets
Product Highlights:
  • iuga is a lifestyle brand that combines style, comfort and performance. the high quality activewear is perfect for fitness enthusiasts and everyday athleisure as it is affordable and accessible. operating at the cross section between fashion and function, iuga aims to please both the everyday fashion consumer and the ultimate exercise enthusiast.
  • developed by yogis, for yogis: a wide high-rise waistband with tummy control and a hidden pocket, these yoga leggings are perfect for active women. featuring the super soft material, the workout leggings are very comfy with four-way stretch material that promotes both compression and support. in addition, a gusset crotch to maximize free movement and interlock seams to minimize rubbing and chafing, making these leggings for women become the perfect yoga pants.
  • ultra-stretch fit (enough thickness & non-see-through) that slims and conforms with each pose, movement and contour. plus a hidden waistband inner pocket to stash your keys, cell phones or any essentials.
2
Leggings Depot JGA128CHARCOALL Solid Pants W/Pockets, Large
Product Highlights:
  • 92% polyester 8% spandex / 85% polyester 15% spandex
  • soft. stretchy. comfortable jogger pants & yoga full length
  • newest, most popular prints.
3
IUGA High Waist Yoga Capri Leggings With PocketsBlack, XL
Product Highlights:
  • iuga is a lifestyle brand that combines style, comfort and performance. the high quality activewear is perfect for fitness enthusiasts and everyday athleisure as it is affordable and accessible. operating at the cross section between fashion and function, iuga aims to please both the everyday fashion consumer and the ultimate exercise enthusiast.
  • side pockets & hidden waistband pocket: the iuga yoga capri leggings for women provide two large side pockets for cell phone and credit cards, and a hidden inner pocket in the waist band to stash your keys and valuables. no more worrying about where to put your phone or other essentials during your workout.
  • squat proof and 4-way stretch fabric: constructed with non-see-through and high tech 4-way stretch fabric, these yoga capris offer total coverage while bending, squatting, and lifting. the 4-way stretch fabric varies with your movements, retaining its shape over time and provide gentle compression where you need it most. in addition, a gusset crotch supports free movement and interlock seams minimize rubbing and chafing.
4
Fittoo Womens Heart Shape Waist Trousers Black Size Medium
Product Highlights:
  • butt lift pants - sexy butt lift push up high waisted textured leggings for women, scrunched butt leggings, lifting yoga pants, butt scrunch leggings. textured activewear; gym shapewear tights, plus size workout running pants, skinny pants booty scrunch leggings. cheeky buttocks, hips lifting athletic lined versital pants for ladies
  • premium material - 92% polyamide, 8% spandex. no pilling, non-fading, stretchy, squat proof, no limitation, zero flaw bubble textured material, feeling nothing about what you wear. smooth and ultra-soft fabric that provides extreme comfort with very little weight without restriction. hug everything just right and keep things tucked in. compression high waist gives you a nice smooth shape from waist down. super cute scrunch gives you a natural buttlift and makes your booty look so nice and juicy!
  • all-purpose pants - the high quality activewear is both affordable and accessible, perfect for fitness enthusiasts and everyday athleisure. operating at the cross section between fashion and function. our custom design and comfortable feel are a second skin without the worry of possible irritation or chaffing on the insides of your thighs. suitable for yoga, exercise, fitness, running, any type of workout, or everyday use. quality around the house, work out, quick errand pant
5
Fengbay 2 Pack High Running 4 Way Stretch Yoga Leggings
Product Highlights:
  • 4 way stretch_non see-through fabric: we have to tell you that this is good elasticity and 4 way stretch non see-through fabric - perfect for yoga, exercise, fitness, any type of workout, or everyday use.no camel toe yoga pants!
  • intimate inner/outside pocket: hidden waistband inner pocket to stash your keys,intimate outside pocket can be put for cell phone or any essentials.please choose your favorite style carefully.please take care to choose the style, inner pockets only one pocket, 3 pockets include inner pocket and outside pocket.
  • high waist_health fitness: fengbay women's workout pants are designed with high-waist,tummy control wide waistband contours your curves and give you a streamlined look. unique fitness and compression technology improves blood circulation and help to release muscles fatigue.

Patrick Cooper

Patrick has over a decade’s experience writing about consumer electronics on the web. An avid traveller, he is the father of two adopted pitbulls and a greyhound. Cheif editor at WhatRocksAndWhatSucks.com, right now Patrick lives in Austin, TX. Reach him at patrick@wraws.com.