How to Keep Your New Year’s Health Resolution?

Are you still Exercising and Eating Healthy (post New Year Resolution)?

Most of us tend to slack off a little bit. I have been guilty of that as well.
I made a promise to myself on December 31st – no more carbs after lunch, gym at least 3 times a week, cut out sugar, cook (and eat most of the meals at home), etc.

It’s been quite some time already, and I am proud to say that I am still hanging on to my resolution. In fact, I tend to enjoy my new lifestyle.

And, as a side bonus, I have lost 11 pounds!

But it has not been easy.

In order to make things more convenient, I invested in some tools, equipments and gadgets: a good set of locking and stackable tupperware, folding treadmill, adjustable dumbbells, headphones, sous vide cooker, ergonomic chair, yoga mat, ab roller, swiss ball, lots of comfortable workout shirts / shorts, cast iron pan, etc.

Of course you do not need to buy any of these products. But, if you are interested in any of these, I have listed 5 best ones for each category below:

5 Best Sets of Meal-Prep Tupperware

1
Prep Naturals Glass Meal ( Portion Control Containers Bpa-Free (5 Pack,30 Ounce))
Product Highlights:
  • meal prep containers 1 compartment with smartestlock locking lids guarantee leakproof food storage without spills.
  • prep meals at home, then eat on the go - make a lunch box with home-cooked food for the whole family and bring it to work, school or gym. you can cook your food right in the containers then save and reheat the leftovers.
  • 5 x 30oz glass food storage containers - biggest set and best value you can find on amazon. perfect for meal prepping and precise portion control. stay healthy and save time by cooking and freezing your meals for later. dimensions: 6.5" x 4.75" x 2"
2
Prep Naturals Glass Meal ( Containers Glass Storage Containers With Lids Lunch Containers)
Product Highlights:
  • while other food storage containers have leaky lids & chip easily, prep naturals glass food storage containers are made of durable, high-quality glass & use smarteslock locking lid technology, locking food in with an airtight seal for secure, leak-free storage.
  • take the hassle out of meal prep and portion control. our 3-compartment portion control containers - the only ones on the market - are ideal for precise portioning, so you can put your meal plan into action.
  • no more stressing about what to cook for dinner or what to eat when you're starving post-workout. just prepare food ahead of time or store leftovers in our containers, then pop them in the oven or microwave to enjoy a home-cooked meal anywhere - at home, work, school, or the gym. fast & easy!
3
Glass Food Storage Containers ( With Lids Glass Lunch Containers Glass Food Containers)
Product Highlights:
  • glass meal prep containers 1 compartment with smartestlock locking lids guaranteed leakproof food storage without spills.
  • prep meals at home, then eat on the go - make a lunch box with home-cooked food for the whole family and bring it to work, school or the gym. you can cook your food right into these food containers then save and reheat the leftovers. plus they are super easy to clean as they are dishwasher safe (lids top rack only).
  • 20 piece glass food storage containers - best value set you can find on amazon. this set includes 10 glass food containers (24 oz) and 10 lids. stay healthy and save time by cooking and freezing your meals for later with these fda & lfgp approved bpa free freezer containers.
4
Freshware Meal Prep Containers ( Lunch Boxes, Microwave/Dishwasher/Freezer Safe (28 Oz))
Product Highlights:
  • save time & money: 15-pack of bento boxes features 1 compartment in one full container. each meal prep container can store a total of 28oz which are the perfectly portion controlled to stay full, yet fit and healthy!
  • healthy meal everywhere: featuring food storage containers with portion control to help keep your 21 day fix meal plan and lose weight. these plastic containers can also be used as school lunch box or last night's dinner.
  • durable design: most meal prep containers don't last for a long time. they crack after a few uses and melt in the microwave. not freshware, our heavy duty lunch containers are built to be more strong and reusable than our competitors.
5
8 Pack 30oz Glass ( FDA Approved & Leak Proof (8 Lids & 8 Containers))
Product Highlights:
  • [8 pack glass meal prep containers] our bayco 8 glass sets (8 lids & 8 containers) size: 7.6(inch)x5.2(inch)x2.7(inch),capacity: 880ml (30oz) - 3.8 cups.(please allow 1-2 inch differs due to manual measurements, your understanding will be much appreciated.)the containers are versatile,perfect for a variety of occasions and events:gym,leftovers,picnic,portion control,work lunches,travel,and more.
  • [oven,microwave(not the lids),dishwasher safe /freezer safe] these containers are oven safe over to 700℉, you can use them for freezer storage,microwave(not the lids)and dishwasher. easy to use and easy to clean.it's safe to wash the lids in the dishwasher, but high temperatures over a long period of time can deform the silicone sealing strip at the edge of the lid. please wash the lids by hand as much as possible.
  • [smart snap locking lids]the glass food containers with snap locking lids are airtight,no spill that ensure your food will last much fresher than normal plastic containers.the snap locking system forms an airtight and watertight seal,never food spilling over again.and in order to prevent the rubber seal sticking to the glass containers, please must wash the lids and glass containers before put them away.

5 Best Folding Treadmills

1
XTERRA Fitness TR150 Folding ( Treadmill Black)
Product Highlights:
  • large 16" x 50" walking/running surface
  • large 5 inch lcd display is easy to read and keeps you updated on speed, incline, time, distance, calories, and pulse
  • speed range 0. 5 -10 mph allows for users of all fitness levels
2
SereneLife Smart Digital Folding ( To Phones, Laptops, & Tablets Via Bluetooth - SLFTRD18)
Product Highlights:
  • sports app connection: links to fitshow sports app to make boring exercise routines to exciting fitness sessions. the app is available for ios & android & works with various devices such as phones, laptops & tablets via bluetooth connectivity
  • convenient folding style: this treadmill is portable & foldable for easy setup & storage. it comes with simple electric plug in design, motorized treadmill power of 1hp, built in grip sensors for pulse monitoring & adjustable speed up to 6mph
  • digital lcd display: monitor exercise activities with this smart digital treadmill. it has lcd screen which displays running and training data statistics readout such as run time, distance, speed, calories burned & heart rate
3
NordicTrack NTL17915 T 65 ( In The Comfort Of Your Home (Credit Card Required))
Product Highlights:
  • ifit provides a vast library of workouts and programs available for download; dual cardiogrip heart rate monitor
  • get the training you want with 20 built in workouts designed by a certified personal trainer to help you achieve your fitness goals
  • digitally adjust your incline up to 10 percent to add intensity to your workout and target specific muscle groups
4
2 In 1 Under ( Remote Controller And Bluetooth Speaker (Silver))
Product Highlights:
  • [innovative design 2 in 1 treadmill] - miageek 2 in 1 folding treadmill has two sport modes.it can be used as a under desk walking treadmill (when the handrail folded,max speed 4km/h)or a running treadmill(max speed 12km/h).this treadmill ensures that you dedicate a considerable amount of time to your health without having to do it in your precious free time.
  • [2.25 hp quiet motor & shock reduction system] - its powerful 2.25 hp continuous duty motor works quietly regardless of the speed and intensity of the workout. wide speed range option from 0.4 - 7.5 mph.this makes it highly suitable for office as well as home use.7 layer shock-absorbing structure anti-skid noise reduction running belt which tend to provide safe cushioning for your back, joints, knees, ankles, and muscles. moreover, it has a spacious walking area of 16″ x 40″.
  • [multi-function led display & bluetooth audio speaker & remote controller] - multi-functional led display that allows user to track progress in speed, distance, time and calories burned. built-in bluetooth speaker and phone bracket,you can listen music or watch tv when walking or running.you can also change speed or stop in an instant with the remote controller.with the easy-to-reach safty key, the treadmill can moment to stop in emergency situations.
5
Sunny Health Fitness ( Motorized Running Machine)
Product Highlights:
  • 2.20 peak hp drive system provides speeds of 0.5 - 9 mph along with 3 manual options for adjusting incline levels (0%, 2%, 4.37%)
  • designed for a max user weight of 220 lbs with 48.8l x 15.75w inches of running surface
  • easy folding mechanism and soft drop system helps you unfold your treadmill safely and hands free; less impact force on your legs and joints, treadmill cushioning allows you to work out longer with less fatigue versus running outside on hard asphalt.

5 Best Adjustable Dumbbells

1
Bowflex SelectTech 552 Adjustable ( Dumbbells (Pair))
Product Highlights:
  • each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • lets you rapidly switch from one exercise to the next
  • combines 15 sets of weights into one, using a unique dial system
2
Yes4All Adjustable Dumbbells ( Dumbbell Weights (Pair))
Product Highlights:
  • set of 2 dumbbells - 105 lbs total (52. 5 lbs each side): two 16"x1. 15" handles, sixteen 5-pound plates, four 2. 5-pound plates, four 1. 25-pound plates, four collars handles, shipped in two packages.
  • cast iron weight plates fit 1. 15-inch standard bar: accommodate all standard 1. 15-inch handles. durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
  • 16-inch diamond knurled chrome handle: constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
3
PowerBlock Elite Set Dumbell ( Black - EL-50Plates1-4)
Product Highlights:
  • item may ship in more than one box and may arrive separately
  • has a weight range of 5-50 lbs per hand and increments- 2.5 (adder weight), 5, 7.5, 10,15, 17.5, 20 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 pounds per hand
  • is expandable later to 70 and again to 90 pounds per hand.
4
ATIVAFIT Adjustable Dumbbell 715 ( Weight Plate For Home Gym 1 PCS)
Product Highlights:
  • adjustable weight: each dumbbell adjusts from 11 lbs to 71.5 lbs in 5.5 lbs increments
  • durable cast: durable dumbbells are well cast for preventing from rust and corrosion for lifetime with non-slip grip
  • convenient storage: all-in-one design barely needs storage room in your home gym; convenient access by placing on the gratis plastic-tray
5
ATIVAFIT Adjustable Dumbbell 275 ( For Gym Home (Single))
Product Highlights:
  • adjustable weight - quick change weight adjustments from 5.5lbs to 27.5 lbs with push-pull design
  • easy use & storage - one dumbbell equal to 4 different weights dumbbells, compact design save your space at home
  • widely application - multiple weight range suitable for performing basic body workouts, core fitness, strength exercises and heavy leg lifts

5 Best Workout Headphones

1
LETSCOM Bluetooth Headphones IPX7 ( Headset For Workout, Running, Gym, 8 Hours Play Time)
Product Highlights:
  • high fidelity sound: 11mm vibrating diaphragm, csr chip and bluetooth 4.1 technology deliver high-fidelity audio; cvc noise cancellation built-in mic for stereo sound and superb bass sound. clear high & low volume, makes calls clear and stable
  • ipx7 waterproof: sports earbuds design, internal nano-coating protects the headphones from heavy rains or sweat throughout intense exercises; just enjoy your time when running, jogging, riding, hiking, fitness, or in the gym
  • foolproof operation: control buttons on the headphones so that you can play and pause music, adjust the volume, skip tracks, answer and end calls, and activate the voice control of your phone with one simple operation on the headphones
2
Bluetooth Headphones Letscom Wireless ( Protein Earpads For Travel Work TV PC Cellphone - Black)
Product Highlights:
  • up to 150 hours playtime: 1200mah rechargeable battery enables up to 150 hours of playtime. you can use the bluetooth headphones for 50 days when you use them for 3 hours a day, or travel with the headphones for a month without charging.
  • deep bass function: the wireless headphones with 40mm large-aperture drivers and deep bass function deliver premium playback with superb bass depth and high-frequency clarity. immerse yourself in music without distractions.
  • bluetooth 5. 0: latest bluetooth 5. 0 technology ensures easy and stable connectivity and seamless audio/video syncs so that you can take calls and listen to music without worrying about audio dropouts
3
Boltune Wireless Headphones Bluetooth ( Connection, Sports Earbuds For Running Built-in Mic)
Product Highlights:
  • 16 hours continuous playback: boltune wireless headphones with exclusive charging technology, low power consumption, 5 minutes charge can play for 2 hours. ios can last up to 16 hours, enjoy wonderful music when travelling & playing sports.
  • the most advanced bluetooth 5. 0: boltune bluetooth headphones adopt the latest generation chip and bluetooth 5. 0 technology, supports various bluetooth-enabled devices with significant noise isolation & 10mm dynamic drivers.
  • ipx7 waterproof technology: boltune headphones with ipx7 sweat & water resistance, protects the headphones from heavy rain & sweat. the magnetic wireless headphones conveniently clasp together, easy to take anywhere.
4
Mpow Flame2 Bluetooth Headphones ( Cancelling Mic, Bluetooth Earphones W/Comfort-Slanting,Black)
Product Highlights:
  • high fidelity & hd stereo sound: mpow flame2 features high fidelity stereo sound, catches every detail of the music and transmits rich sounds, ensures a crystal-clear listening experience for both phone calls and music. the ear buds come in 4 sizes and please choose the most suitable ones for the best user experience. mpow flame features bass+ sound for an immersive listening experience.
  • up to 12 hrs music enjoyment: mpow flame2 has lower energy consumption and provides 12 hrs playtime, 300 hours standby time. it only takes 2 hours to be fully charged. besides, you can check the battery status on your phone.
  • dual connection and hands-free calling: the latest bluetooth 5. 0 technology ensures faster and more stable connection. besides, mpow flame2 can stay connected to 2 devices at the same time, making it easier for you to transfer to another device for calls or music.
5
Bluetooth Headphones LETSCOM Wireless ( Hours Playtime Running Headphones With Travel Case)
Product Highlights:
  • immersive audio: enhanced csr chip, cvc noise cancellation, and bluetooth 4.1 technology deliver a robust, wide range of sound with dynamic highs and powerful lows, giving you the best music experience
  • sweat & water-proof: waterproof nano-coating protects the headphones during workout; rain, sweat, or shine, these ipx7 waterproof headphones push you further and handle tough training
  • easy control: play and pause music, adjust the volume, skip tracks, answer/end calls, and activate siri or virtual assistant with one-button control on the headphones

5 Best Sous Vide Machines

1
Anova Culinary Sous Vide ( 750W | Anova App Included)
Product Highlights:
  • new nano precision cooker - launched june 2018 with updated technology based on 10+ years of building the most popular sous vide devices on the market. the nano is a smaller, quieter, connected lab-grade sous vide precision cooker. perfect if you're new to sous vide or looking for an additional cooker to add to your arsenal. temperature range: 32 degree fahrenheit - 197 degree fahrenheit
  • cook like a pro - the anova precision cooker nano allows anyone to cook a restaurant-quality meal at home. our sous vide circulator is the perfect kitchen appliance for hands-off cooking of vegetables, meat and much more with consistent control and precision. we're so confident in our product anova backs it with a 2-year warranty
  • perfect results, every time - precision cooking enables you to produce results that are impossible to achieve through any other cooking method. no dry edges and no rare centers. juices and flavors don't escape. food comes out perfectly moist and tender. continuous temperature control provides reliable and consistent results every time. perfect for vegetables, meat, fruit, cheese and much more
3
EVERIE Collapsible Hinged Sous ( Culinary Precision Cookers)
Product Highlights:
  • sous vide lids, designed to perfectly mount anova sous vide cookers to 12,18,22 qt rubbermaid sous vide containers. only lid included.
  • mininum water evaporation, cook long time even over night without having to refill water.
  • patent pending design, the mount holes in the container corner where the water flow is optimized for heat transfer
4
EVERIE Sous Vide Container ( For ANOVA Nano)
Product Highlights:
  • sous vide container, strong to keep heat inside. nsf approved for your food safety.
  • compatible with anova sous vide cooker
  • smaller footprint than a round stockpot for sous vide.
5
EVERIE Sous Vide Rack ( Rack Divider)
Product Highlights:
  • sous vide container, strong to keep heat inside. nsf approved for your food safety.
  • no more wobbly dividers - vertical mount of the dividers stop any horizontal vibration
  • best mount in the market - designed with vertical slot to hold divides' feet firmly, dividers no longer wobbles

5 Best Ergonomic Chairs

1
Office Chair Ergonomics Mesh ( W/Adjustable Headrest And Armrest)
Product Highlights:
  • multifunction headrest - a long-day work will cause neck problems. the ergonomic high back office chair is designed with adjustable headrest. multi-dimensional free rotating headrest provides the most comfortable position for your head and neck.
  • functional lumbar support - this ergo office chair has excellent functional lumbar support, to provide the best support for all types of people. it can hug your lower back all the time to greatly reduce spine fatigue. equally the lower back support will relax your body and ease any back pain, even enhancing the natural curve of the spine when you are sitting for hours.
  • ergonomic 3d armrest - this office chair is designed with 3d multi-function armrest, which is fully adjustable. the 3d armrest will maximize the satisfaction of various needs, provides the most comfortable sitting position for sedentary people.
2
Duramont Ergonomic Adjustable Office ( Adjustable Head & Arm Rests, Seat Height - Reclines)
Product Highlights:
  • comfortable - thanks to this state-of-the-art office chair's numerous adjustable features you can be assured of finding a comfortable seating position just for you. you can adjust the headrest height and angle; the lumbar support height and depth; the armrest height and distance from seat; the seat height; the backrest tilt; and the tilt tension
  • breathable mesh - the breathable mesh back on this ergonomic office chair provides support while keeping your back cool and comfortable. cool air circulates through the mesh keeping your back sweat-free and allowing you to sit in the chair comfortably for longer periods of time compared to traditional chairs
  • back support - have back issues or don't want to develop them? this adjustable office chair includes adjustable lumbar support and a recline feature that allows you to tilt the backrest back or sit straight. now you can quickly find a position that makes your back feel the most comfortable!
3
Ergonomic Office Chair Task ( Armrest Lumbar Support)
Product Highlights:
  • 【ergonomic lumbar support】when you are spending more than 6 hrs sitting in the same position, a good chair is very important. with padded pillow and reinforced framework mesh back support to fit your body curve to provide an extra comfortable experience.
  • 【comfortable performance】the padded seat with a cover made of breathable mesh fabric uses nanoscale materials that can resist transformation with high density shaping foam and abrasion to keep you comfortable during long, intense sessions.
  • 【padded headrest and armrest】this computer chair features a slideable headrest that is made of breathable mesh, fitting the necks curve perfectly, making it great for relaxing during your busy working days.
4
NOUHAUS Ergo3D Ergonomic Office ( Chair, Gaming Chairs, Executive Swivel Chair (Black))
Product Highlights:
  • conforms to your life: with it's 3d adjustable armrest and lumbar system, elastomesh, 135 degree back tilt, smooth hydralift, dual castors (and a bonus set of hardwood floor rollerblade castors) - it's easy to think the ergo3d is from the future, but instead it's evolved ergo seating at its finest and it's here now.
  • ease into work, or play: mesh headrest adjusts up and down while the 3d adjust arms go forwards, back, sideways, up and down for the best fit to your body. 3d lumbar support hugs your back, while the seat glides up and down for the ultimate in customized comfort in the office, or in front of your game!
  • soft hd mesh office chair: our breathable elastomesh provides optimal airflow to avoid sweating and sticking. but it's also smooth, and nothing like sitting on wire like many of the chairs you'll see today. and while it's good to take regular breaks, the ergo3d is so comfy you'll forget you're even working.
5
Ergonomic Office Chair Lumbar ( Task Chair With Armrests)
Product Highlights:
  • ergonomic backrest - open mesh design creates a breathable, well-ventilated backrest. ergomomic office chair backrest with lumbar support will help you keep in a right position during long time working.
  • breathable padding seat - the padded mesh seat is thick and resilient. made of high quality thick sponge and breathable mesh clothes, prevent body heat and keep your hip and legs sweat-free.
  • multi-function mechanism - pneumatic controls make it easier to raise or lower the seat. the rocking mode can relax you from heavy work, pull out the handle to start rocking and pull it in to stop. this chair can support up to 250 lbs of weight

5 Best Yoga Mats

1
BalanceFrom GoYoga All Purpose ( With Carrying Strap, 1/4", Black)
Product Highlights:
  • 68" long 24" wide ensures comfort. with high density eco friendly material, the 1/4'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced
  • with double sided non-slip surfaces, balancefrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water
2
BalanceFrom BFGYAP6GY Go Yoga ( Mat With Carrying Strap, Gray)
Product Highlights:
  • 71" long 24" wide ensures comfort for people of all shapes and sizes. with high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • with double sided non-slip surfaces, balancefrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water
3
Gaiam Essentials Thick Yoga ( Strap, Teal, 72"L X 24"W X 2/5 Inch Thick)
Product Highlights:
  • fitness and exercise mat: classic yoga mat is great for all types of fitness and exercise routines including yoga, pilates and any floor exercise where additional cushion and support is appreciated
  • extra thick yoga mat: these 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion
  • non toxic and 6p free: pvc yoga mat is a healthier choice for you and the planet and free of dehp, dbp, bbp, dinp, didp and dnop (for best results unroll and air out your mat for 2 to 3 days before use)
4
AmazonBasics Extra Thick Exercise ( - 74 X 24 X .5 Inches, Red)
Product Highlights:
  • exercise mat for yoga, pilates, and other workout routines
  • textured surface for enhanced traction
  • 1/2-inch, extra-thick yoga mat for comfortable, cushioning support
5
TOPLUS Yoga Mat 14 ( Mat For Yoga, Pilates And Floor Exercises(Blue))
Product Highlights:
  • new eco friendly material: the upgraded toplus yoga mat is made with premium tpe friendly material. it costs more to make, however it's worth it when you compare it to the traditional non-green pvc, nbr and eva yoga mats. tpe material offers the latest technological improvement over traditional yoga mats.
  • sticky non-slip texture: yoga mat double-sided sticky non-slip texture provides excellent traction and superior grip, best suitable to practice many forms of yoga. non slip on wood floor, tile floor, cement floor.
  • perfect performance: 6mm in thickness offers the most comfortable experience for all level yogis. most mats are either too thin or too thick. toplus yoga mats are guaranteed to provide the optimal level of cushion and protection for your joints and knees while still allowing you to grip the floor for balance.

5 Best Ab Rollers

1
Ab Roller For Abs ( Workout - Ab Workout Equipment - Abs Roller Ab Trainer)
Product Highlights:
  • sculpt your abs: fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. add to cart now to enjoy this abs cruncher in 48 hours with amazon prime.
  • superior quality: train with one of the most effective pieces of home exercise equipment. it is made of strong, durable material to ensure it withstands even the most intense workout sessions. the ab wheel is made of strong stainless steel, non-slip rubber and durable pvc. the abs roller handles are made of comfortable eva foam padding ensure safety and comfort.
  • 3 free bonus gifts: each purchase includes three incredible extras. 1) a comfortable knee pad for added knee support (value: $10). 2) six pack abs nutrition e-book (value: $20) for valuable diet, health, and fitness guidance. 3) ultimate ab workout e-book (value: $20) for fitness training workout advice. exclusive only to fitnessery customers, you won't find these high-value free gifts anywhere else!
2
N1Fit Ab Roller Wheel ( Used As At Home Workout Equipment For Both Men & Women)
Product Highlights:
  • no wobbly roll-outs - our ab roller wheel has an improved width for increased balance and stability
  • non-slip handles & top quality - the ab roller is produced using high quality and sturdy materials
  • easy to assemble and use - enjoy your exercises with our ab wheel everywhere you go
3
EnterSports Ab Roller Wheel ( Gym Equipment For Men Women Abdominal Exercise)
Product Highlights:
  • ultra-wide ab wheel -- our wheel is 3.2" width, while other brands are half that size! this gives you superior stability, allowing unrestricted movement for a more intense workout, they won't wobble holding up to 600 pounds.
  • superior quality -- the ab wheel is made of strong stainless steel, non-slip tpr and durable pvc. ensure safety and comfort, silence. never damage carpet or wood floor.
  • free bonus gifts and multi-directional ab core workout -- the ab roller kit comes with two resistance bands, a knee pad, and push up bars handles grips. the resistance band can provide resistance on the way out and a controlled return, the combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. the comfortable knee pad can protect your knees from getting hurt
4
Perfect Fitness Ab Carver ( For Core Workouts)
Product Highlights:
  • ultra wide ab roller with built in resistance and ergonomic handles to help maximize results of ab roll out exercises
  • interior kinetic engine uses a carbon steel spring to provide resistance and  amplify abdominal and arm workout
  • ultra wide wheel tread offers  stability when carving left, right or center for targeted work on obliques
5
LAFENI Ab Roller Home ( Resistant Band (Life-time Warranty))
Product Highlights:
  • ultra-wide ab wheel -- our wheel is 3.7" width, while other brands are half that size! this gives you superior stability, allowing unrestricted movement for a more intense workout, they won't wobble holding up to 600 pounds.
  • superior quality -- the ab wheel is made of strong stainless steel, non-slip tpr and durable pvc. ensure safety and comfort, silence. never damage carpet or wood floor.
  • free bonus gifts -- the ab roller kit comes with a resistance band and a knee pad. the resistance band can provide resistance on the way out and a controlled return, the comfortable knee pad can protect your knees from getting hurt.

5 Best Swiss Balls

1
Trideer Exercise Ball 4585cm ( Ball With Quick Pump (Office & Home & Gym))
Product Highlights:
  • extra thick and anti-burst: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs.
  • high quality material and anti-slip: professional quality with non-toxic pvc material, free of bpa & heavy metals
  • easy to inflate and perfect package: save time and energy with the quick inflation foot pump included in the convenient box. also comes with 2 more air stoppers and instructions
2
URBNFit Exercise Ball 65 ( Professional Quality (Blue))
Product Highlights:
  • guaranteed to be the highest quality material on the market today. 100% money back guarantee if you are not satisfied.
  • gym grade fitness ball - highest quality pvc material, anti-burst 2000lbs able to stand up to the most rigorous workouts
  • includes quick inflation pump. ball is delivered deflated and can me pumped up in minutes with minimal effort
3
Exercise Ball For Yoga ( Seating - Anti Burst, Non Slip + Workout Guide (Blue, 65cm))
Product Highlights:
  • all-in-one home gym equipment for variety of functions: use our exercise balls for a wide array of active exercises such as yoga, pilates, or crossfit to tone muscles, increase cardio endurance, build strength, and control weight. the versatility of our therapy ball stretches beyond exercise into activities such as correcting posture, ab development, play therapy, sitting at a desk, labor support during pregnancy and birthing. add a base and resistance bands for the ultimate resistance workout.
  • no pop with high anti-burst rating for maximum safety you can lean on: we don't call our exercise ball a stability ball for nothing. with an ultra-high anti-burst rating of 2000 lbs, it doesn't pop like a balloon when punctured by sharp objects which is what happens with a lower-rated swiss ball. instead, it slowly deflates and protects you from injury during vigorous exercise or while using it as an office chair.
  • no drop with anti-slip matte surface for a secure grip: whether you're using it as a gym ball, physio ball, yoga ball, swiss ball, therapy ball, sitting ball, pregancy ball or a general fitness ball, you'll enjoy lying on, bouncing, rolling, or lifting it. its tactile lines blend with the smooth, hypoallergenic surface to provide comfortable, non-slip contact with your skin without the sticky feel.
4
BalanceFrom AntiBurst And Slip ( 2,000-Pound Capacity, Blue, 48-55cm, M)
Product Highlights:
  • anti-burst - made with thick and durable materials. we put your safety as a top priority during manufacturing. rated up to 2, 000 pounds
  • slip resistant - commercial grade material provides an excellent slip resistant experience while caring for your safety
  • easy to clean - our fitness ball is easy to clean with just a soft damp cloth. most important, our fitness ball is phthalates free and doesn't contain any heavy metal elements
5
DYNAPRO Exercise Ball ( Yoga, Fitness, Desk Chairs (Black, 55 Centimeters))
Product Highlights:
  • inflates quickly and easily with handy pump to jumpstart your fitness workout routine: get a quick start on optimizing your health -- every box we ship contains an exercise ball that inflates using the hand pump that goes with it. within minutes, you can use it as a stability ball in any kind of fitness training such as yoga or pilates, or as a desk chair to correct your posture and support your back when you work.
  • heavy duty anti-burst rating can match any heavyweight: our exercise ball is manufactured using gym quality standards. when used properly, it can carry the stress of heavy loads up to 2000 lbs without popping to prevent you from being injured. excess loads above this weight will cause the ball to deflate slowly to ensure your safety.
  • thick pvc casing provides optimum puncture resistance: packed with non-toxic pvc material, our stability balls have a thickness of 1,877 micrometers which delivers a greater degree of resistance to sharp objects on the floor or on your clothing that may come in contact with the ball.

5 Best Cast Iron Pans

1
Lodge 12 Inch Cast ( Silicone Hot Handle Holder.)
Product Highlights:
  • skillet seasoned with oil for a natural, easy-release finish that improves with use
  • the right tool to sear, sauté, bake, broil, braise, fry or grill
  • at home in the oven, on the stove, on the grill or over the campfire; great on induction cooktops
2
Utopia Kitchen PreSeasoned Cast ( - 12.5 Inch - Black)
Product Highlights:
  • cast iron cookware is less smoother than the non-stick cookware.
  • iron deficiency is fairly common worldwide especially among women so cooking food in a cast iron skillet can increase iron content by as much as 20%
  • hand wash even before first use and dry immediately; rub with a light coat of vegetable oil after every wash
3
Victoria SKL212 Cast Iron ( Non-GMO Flaxseed Oil, 12 Inch, Black)
Product Highlights:
  • better performance. the 12 inch large cast iron pan has greater retention and distribution of heat. this seasoned frying pan can keep your food hot for 15 min or longer. curved, bigger and longer handles for better grip.
  • lifetime warranty. high quality commercial iron casting for durability excellent heat retention. made in colombia using european cast iron machinery. suitable for cooking in: induction, ceramic, campfire, grill, broiler and oven.
  • ready-to-use seasoning: 100% non-gmo flaxseed oil seasoned coating. does not contain ptfe and pfoas that can be harmful to your health. flaxseed oil it's a vegetable oil, perfect natural easy-release seasoning that gets even better with time.
4
Lodge 8 Inch Cast ( Stovetop, Oven, Or Camp Cooking)
Product Highlights:
  • 8-inch skillet can saute, sear, fry, bake and stir fry. length is 12.75 inch, width is 8.7 inch and height is 1.9 inch
  • pre-seasoned and ready-to-use
  • superior heat retention and even cooking
5
Lodge 105 Inch Cast ( Pancakes, Pizzas, And Quesadillas.)
Product Highlights:
  • 10.5 inch seasonedcast iron griddle. the lodge cast iron griddle delivers heavy-duty performance, with lower side walls and a wider cooking surface. great for the stovetop, campfire or oven.
  • seasoned cookware. a good seasoning makes all the difference. lodge seasons its cookware with 100% vegetable oil; no synthetic coatings or chemicals. the more you use your iron, the better the seasoning will get.
  • made in the usa. lodge has been making cast iron cookware in south pittsburg, tennessee (pop. 3,300) since 1896. with over 120 years of experience, their cast iron is known for its high quality design, lifetime durability, and cooking versatility.

5 Best Workout Tshirt for Men

1
Under Armour Mens Tech ( Academy (408)/Graphite, Large)
Product Highlights:
  • ua tech fabric is quick-drying, ultra-soft & has a more natural feel
  • material wicks sweat & dries really fast
  • anti-odor technology prevents the growth of odor-causing microbes
2
Hanes Mens 2 Pack ( T-Shirt, Black, X-Large)
Product Highlights:
  • x-temp, a dynamic moisture control technology, keeps you cool and dry
  • 40+ upf rating for uv protection
  • 4.5 cover. ring-spun cotton blend for the softest feel in performance tees
3
5 Pack Mens Active ( Tee Tops Bulk (Edition 1, Medium))
Product Highlights:
  • value pack - set of 5 premium short sleeve t shirts for gym, running, weight-training, bodybuilding, everyday activities etc.
  • quick drying - silky, lightweight and moisture wicking knit that keeps you cool and dry while training. soft to the touch and easy on the skin. designed for excellent ventilation and breathability, dissipates heat easily.
  • ergonomic features - athletic crew neck, short sleeves and elastic closure for optimal range of motion. not too tight, not too loose. free your upper body during every movement. 4-way stretchy material for excellent flexibility enhances the range of motion.
4
Mens Quick Dry Fit ( Workout Casual Undershirt Top - 5 Pack,Set 4-M)
Product Highlights:
  • moisture wicking fabric is quick-drying, ultra-soft & has a soft feel, keeping you comfortable through any athletic activity.
  • designed for a comfortable experience. crew-neck provides a nonrestrictive fit; short-sleeve allows for a wider range of motion
  • upf 50+ provides protection from harmful uv rays
5
Hanes Mens Comfortsoft TShirt ( 4),charcoal Heather,X Large)
Product Highlights:
  • tear-away tag
  • comes in a comfortsoft t-shirt with the benefit of a heavyweight fabric

5 Best Workout Shorts for Men

1
EVERWORTH Mens Solid Gym ( Pants With Zipper Pocket Grey XXL)
Product Highlights:
  • pay attention to the size: tag in short is asia sized. if you prefer loose fit, go up a size.the length of the short is approx 15 inch,approx 7 inch inseam. size information ==>> us x-small/tag m: waist 27.5"-29.5" ; us small/tag l: waist 29.5"-31.5"; us medium/tag xl: waist 31.5"-33.5"; us large/tag xxl: waist 33.5"-35.5"; us x-large/tag xxxl: waist 35.5"-37.5";
  • hight performance fabric: 20% polyester/80% cotton.extremly soft lightweight,comfort and breathable material wicks away sweat and dries quickly.easy to clean, retains shape even after multiple washes.
  • design for performance and training: adjustable waistband with drawcord for a better fit; zippered pockets prevent your phone or mp3 player from falling out when you exercise; one back pocket for small things like keys and wallet; ergonomic 2-panel leg gusset for range of motion and durability; the design of open flap and short length allow more movement for weight training.
2
Champion Mens Long Mesh ( Pockets,Black,LARGE)
Product Highlights:
  • lightweight, breathable mesh fabric
  • internal quickcord for adjustability
  • side pockets for storage
3
TSLA Mens HyperDri Cool ( 2Pack(mbh22) - Black/Grey, Large)
Product Highlights:
  • hyperdri meshseries plasmaskin functional fabric that is soft to touch and ultra-lightweight
  • interlock knit construction 100% polyester for mobility
  • deep side pockets for storage.
4
G Gradual Mens 7 ( With Zip Pockets (Black, Large))
Product Highlights:
  • mesh material & performance: the g gradual men's running shorts is made with 95% polyester 5% spandex, lightweight ,quick-dry fabric and designed to keep you comfortable for workouts and practice.
  • zip pockets on both side: our running shorts are thoughtfully made with two deep, zippered pockets, so you can keep your phone or other valuables safe and secure during your workouts.
  • elastic waistband & inner drawcord: featured elastic can perfect suit your waist. inner drawstring ensures shorts don't sliding down when running, which makes you can do the exercises without sorrow and anxiety.
5
Amazon Essentials Mens 2Pack ( Black/Medium Grey, X-Large)
Product Highlights:
  • train in confidence with this pack of two lightweight shorts made with quick-dry, moisture-wicking, closed-hole mesh
  • loose fit is designed for all day comfort and full range of motion
  • internal drawcord, reflective logo, 8" inseam

5 Best Workout Tops for Women

1
Icyzone Workout Tank Tops ( Tanks(Pack Of 3)(M,Black/Beige/Pale Blush))
Product Highlights:
  • √ an exaggerated armhole design lets the tank hang over loosely for a relaxed feel
  • √ racerback style with bound edges and flatlock seams
  • √ flat lock stitch to reduce chafe. please zoom in the product picture and fabric details to make sure it's what you want
2
4 Pieces Basic Crop ( Women (Color Set 1, Small))
Product Highlights:
  • package contents: you will get 4 pieces of basic crop tank tops in total in various colors, enough quantity for you to choose and have a different wearing enjoyment
  • comfortable material: the sleeveless racerback crop is made of cotton and spandex, soft and lightweight, have good elasticity and breathability, comfortable for you to wear for a long time
  • various sizes: to give you a better wear experience, these women crop tank tops have various sizes for you to choose, fit for most women and girls, you can read size details in the following description or in the pictures carefully to get a suitable size for yourself
3
Mippo Womens Sexy Workout ( Tank Tops Loose Fit Exercise Sports Gym Tops Gray M)
Product Highlights:
  • open back design with cool soft mesh, show off your sexy charming back and sport bra
  • open or tie back design shirt, cute, sexy and sports, offer you a awesome vision and cool feelling
  • super soft fabric, breathable, easy to care, comfortable and cute, great for sports yoga workout
4
Amazon Essentials Womens 2Pack ( T-Shirt, -olive Space Dye/black, Large)
Product Highlights:
  • this pack of two sporty tees features a flattering fit and subtle logo at the hip for casual-cool workout style
  • moisture-wicking tech stretch fabric keeps you comfortable and dry
  • sport made better: we listen to customer feedback and fine-tune every detail to ensure quality, fit, and comfort
5
HLXFHB Workout Tank Tops ( Racerback Sports Shirts (Black, Small))
Product Highlights:
  • 95% polyester, 5% spandex. naturally breathable, lightweight, stretchy and comfortable to wear
  • racerback, scoop neck, and loose fit design allows for easy layering over any bra, and keep you cool and dry
  • this fabric is soft to the touch, quick drying and lightweight. the workout tank top is perfect for workout, yoga, running, gym, exercise and any type of workout or everyday use

5 Best Workout Pants for Women

1
IUGA High Waist Yoga ( Stretch Yoga Leggings With Pockets)
Product Highlights:
  • iuga is a lifestyle brand that combines style, comfort and performance. the high quality activewear is perfect for fitness enthusiasts and everyday athleisure as it is affordable and accessible. operating at the cross section between fashion and function, iuga aims to please both the everyday fashion consumer and the ultimate exercise enthusiast.
  • developed by yogis for yogis: a wide high-rise waistband with tummy control and a hidden pocket, these yoga leggings are perfect for active women. featuring the super soft and skin friendly material, the workout leggings are moisture wicking with four-way stretch material that promotes both compression and support. in addition, a gusset crotch to maximize free movement and interlock seams to minimize rubbing and chafing, making these leggings for women become the perfect yoga pants.
  • ultra-stretch fit (enough thickness with air breathability: non-see-through) that slims and conforms with each pose, movement and contour. plus a hidden waistband inner pocket to stash your keys, cell phones or any essentials.
2
HISKYWIN Inner Pocket Yoga ( Long Bootleg Flare Pants Black-L)
Product Highlights:
  • √ upgraded fabric - solid: 87%polyester and 13%spandex.【attention:heather dark grey is 50%cotton, 36%ployester and 14%spandex.】moisture-wicking, breathable, soft and durable.
  • √ features - the flatlock seams are comfortable and minimize rubbing and chafing, the contrasting colour flatlock thread will looks stylish. mini hidden waistband pocket for keys, creditcard or cellphone.(pocket :4.2" inner wide,3.2"deep)
  • √ comfy design - non see-through and gusseted crotch supports design for greater freedom of movement. it is a good choice for any type of exercise or fitness-related activities. combining fashion, function and performance.
3
Fengbay 2 Pack High ( Running 4 Way Stretch Yoga Leggings)
Product Highlights:
  • 4 way stretch_non see-through fabric: we have to tell you that this is good elasticity and 4 way stretch non see-through fabric - perfect for yoga, exercise, fitness, any type of workout, or everyday use.no camel toe yoga pants!
  • intimate inner/outside pocket: hidden waistband inner pocket to stash your keys,intimate outside pocket can be put for cell phone or any essentials.please choose your favorite style carefully.please take care to choose the style, inner pockets only one pocket, 3 pockets include inner pocket and outside pocket.
  • high waist_health fitness: fengbay women's workout pants are designed with high-waist,tummy control wide waistband contours your curves and give you a streamlined look. unique fitness and compression technology improves blood circulation and help to release muscles fatigue.
4
IUGA High Waist Yoga ( Capri Leggings With Pockets(Black, XL))
Product Highlights:
  • iuga is a lifestyle brand that combines style, comfort and performance. the high quality activewear is perfect for fitness enthusiasts and everyday athleisure as it is affordable and accessible. operating at the cross section between fashion and function, iuga aims to please both the everyday fashion consumer and the ultimate exercise enthusiast.
  • side pockets & hidden waistband pocket: the iuga yoga capri leggings for women provide two large side pockets for cell phone and credit cards, and a hidden inner pocket in the waist band to stash your keys and valuables. no more worrying about where to put your phone or other essentials during your workout.
  • squat proof and 4-way stretch fabric: constructed with non-see-through and high tech 4-way stretch fabric, these yoga capris offer total coverage while bending, squatting, and lifting. the 4-way stretch fabric varies with your movements, retaining its shape over time and provide gentle compression where you need it most. in addition, a gusset crotch supports free movement and interlock seams minimize rubbing and chafing.
5
Champion Womens French Terry ( Granite Heather, L)
Product Highlights:
  • capri-length athletic pant in lightweight french terry fabrication featuring tapered leg with cropped ribbed cuffs
  • waistband with contrast adjustable drawcord
  • on-seam pockets

Patrick Cooper

Patrick has over a decade’s experience writing about consumer electronics on the web. An avid traveller, he is the father of two adopted pitbulls and a greyhound. Cheif editor at WhatRocksAndWhatSucks.com, right now Patrick lives in Austin, TX. Reach him at patrick@wraws.com.