HOW TO KEEP YOUR NEW YEARS HEALTH RESOLUTION

How to Keep Your New Year’s Health Resolution?

Are you still Exercising and Eating Healthy (post New Year Resolution)?

Most of us tend to slack off a little bit. I have been guilty of that as well.
I made a promise to myself on December 31st – no more carbs after lunch, gym at least 3 times a week, cut out sugar, cook (and eat most of the meals at home), etc.

It’s been quite some time already, and I am proud to say that I am still hanging on to my resolution. In fact, I tend to enjoy my new lifestyle.

how to keep your new years resolution

And, as a side bonus, I have lost 11 pounds!

But it has not been easy.

In order to make things more convenient, I invested in some tools, equipments and gadgets: a good set of locking and stackable tupperware, folding treadmill, adjustable dumbbells, headphones, sous vide cooker, ergonomic chair, yoga mat, ab roller, swiss ball, lots of comfortable workout shirts / shorts, cast iron pan, etc.

Of course you do not need to buy any of these products. But, if you are interested in any of these, I have listed 5 best ones for each category below:

5 Best Sets of Meal-Prep Tupperware

1
Freshware Meal Prep Containers Microwave/Dishwasher/Freezer Safe, Portion Control, 21 Day Fix 28 Oz
Product Highlights:
  • ✅ save time & money: 15-pack of bento boxes features 1 compartments in one container. each meal prep container can store a total of 28oz which are the perfectly portion controlled to stay full, yet fit and healthy!
  • ✅ healthy meal everywhere: featuring food storage containers with portion control to help keep your 21 day fix meal plan and lose weight. these plastic containers can also be used as school lunch box or last night’s dinner.
  • ✅ premium quality & design: most meal prep containers don’t last for a long time. they crack after a few uses or melt in microwave. not freshware, our heavy duty lunch containers are built to be more strong and reusable than our competitors.
2
Freshware Meal Prep Containers Containers, Microwave/Dishwasher/Freezer Safe 25 Oz
Product Highlights:
  • ✅ save time & money: 15-pack of bento boxes features 2 compartments in one container. each meal prep container can store a total of 25oz which are the perfectly portion controlled to stay full, yet fit and healthy!
  • ✅ healthy meal everywhere: featuring food storage containers with portion control to help keep your 21 day fix meal plan and lose weight. these plastic containers can also be used as school lunch box or last night’s dinner.
  • ✅ premium quality & design: most meal prep containers don’t last for a long time. they crack after a few uses or melt in microwave. not freshware, our heavy duty lunch containers are built to be more strong and reusable than our competitors.
3
Freshware Food Storage Containers Stackable | Leakproof | Microwave/Dishwasher/Freezer Safe
Product Highlights:
  • ✅ leak-proof food storage containers: freshware deli containers will keep your food in place without ever creating a mess. lids are airtight and leak proof. great for both liquid and solid food. enjoy your favorite food on the go!
  • ✅ premium craftsmanship: all of our plastic containers are made of high quality bpa free food-grade materials so as to ensure safe food storage. they are non toxic, durable, resilient and ready to withstand everyday wear and tear.
  • ✅ hold all of your favorite food: from meat, deli food, noodles, green salads, colorful pasta, slime and veggie soups to cupcakes, chocolate desserts, bread, snacks and fruit, these meal prep containers are the way to go. store food for later or prepare lunch ahead of time!
4
Glass Food Storage Containers Plastic Free Tupperware & Sustainable Bamboo Lids | 4 Sizes
Product Highlights:
  • complete set of glass food storage containers:- stylish and suitable for any modern kitchen, our premium glass food storage container set is completely plastic free and bpa free meaning you can use them completely free of guilt. more durable and longer lasting than their plastic equivalents, our glass containers also come complete with bamboo lids for all of your cooking, serving and storage needs. includes 4 glass containers and 4 matching bamboo lids.
  • environmentally friendly airtight containers:- our glass tupperware is not only stronger and more reliable than plastic equivalents, they are also airtight, smell-proof and keep food fresher for longer. more importantly, they are completely reusable time and time again, and come with sustainably grown bamboo lids, so you can help protect the planet while you protect your food!
  • multipurpose tupperware containers for any use:- completely microwave safe, dishwasher safe, and oven safe up to 968°f, our borosilicate glass food containers can be used for cooking, serving, warming up leftovers, and can even serve a double purpose as salad storage containers, glass meal prep containers, baby food storage, freezer containers, or even as a reusable, eco-friendly lunch box
5
6 Pack SimpleHouseware Container Boxes 36 Ounces
Product Highlights:
  • keep food fresh: great meal prep lunch box to keep your food fresh and meal preps easy.
  • safety: the container and the lid are made by bpa-free and food-grade safe pp materials.
  • reusable/ durable/ stackable : the container is designed to stackable in the freezer or lunch bag, with leaking-proof and air tight lid.

5 Best Folding Treadmills

1
Goplus 2 In 1 Walking Jogging Machine For Home/Office Use Silver
Product Highlights:
  • innovative 2-in-1 folding treadmill: when the riser is folded, it can be used as a jogging machine at a speed of 1-4km/h. when the handrail is raised, the running speed is 1-12km/h.
  • powerful quiet motor and shock reduction system: goplus treadmill allows you to walk or run quietly. with multi-layer shield design, it's shock-absorbing and noise-reducing.
  • non-slip running belt and multifunctional led display: the 5-layer non-slip texture running belt providing a safe cushion for your knees. the led display shows time, speed, distance and calories.
2
XTERRA Fitness TR150 Folding Treadmill Black
Product Highlights:
  • large 16" x 50" walking/running surface
  • large 5 inch lcd display is easy to read and keeps you updated on speed, incline, time, distance, calories, and pulse
  • speed range 0. 5 -10 mph allows for users of all fitness levels.pull the knob to release the deck to fold or unfold
3
Sunny Health Fitness Motorized Running Machine
Product Highlights:
  • 2.20 peak hp drive system provides speeds of 0. 5 - 9 mph along with 3 manual options for adjusting incline levels (0%, 2%, 4. 37%)
  • designed for a max user weight of 220 lbs. with 49l x 15. 5w inches of running surface
  • easy folding mechanism and soft drop system helps you unfold your treadmill safely and hands free
4
T Series 65S Treadmill Treadmill
Product Highlights:
  • bring home interactive personal training powered by ifit; 1-month individual membership included; experience live, studio, and global workouts in the comfort of home; trainers lead your exercise
  • 10 % onetouch incline control; 10 mph smart onetouch speed control; with ifit, your trainer auto-adjusts your speed and incline through a smart bluetooth connection
  • smart-response motor for effective speed, interval, and endurance training; 20” x 55” tread belt offers plenty of leg and elbow space as you run; flexselect deck cushioning protects your joints
5
Goplus UltraThin Electric Folding Low Noise Perfect For Home Use
Product Highlights:
  • 【ultra-thin foldable design】 the compact, ultra-thin and lightweight design home treadmill makes this treadmill easy to fold, carry and store. two built-in wheels facilitate transport from one room to another. when you don't use it, you can put it in the corner of the room or under the bed to save space.
  • 【easily have a healthy body】our treadmill is perfect for walking, jogging and running at home or office with its versatile fitness modes. you can use it for cardio training, weight loss, muscle toning and personal trainer workouts. besides, the holder for a tablet pc and mobile phone allow you exercise with amusement.
  • 【lcd display & versatile modes】an easy-to-operate lcd display helps you monitor your exercise data for efficient workout routine. selectable time/ distance/calorie countdown modes help you achieve various training goals. built-in p1-p12 speed modes are set for different challenging workout.

5 Best Adjustable Dumbbells

1
ATIVAFIT Adjustable Dumbbell 715 Weight Plate For Home Gym Note: Single
Product Highlights:
  • adjustable weight: each dumbbell adjusts from 11 lbs to 71.5 lbs in 5.5 lbs increments
  • durable cast: durable dumbbells are well cast for preventing from rust and corrosion for lifetime with non-slip grip
  • convenient storage: all-in-one design barely needs storage room in your home gym; convenient access by placing on the gratis plastic-tray
2
FLYBIRD Adjustable Dumbbells25 Lb Dumbbell With Tray Suitable For Full Body Workout Fitness
Product Highlights:
  • 【suitable for most fitness enthusiasts】flybird adjustable dumbbell supports diverse strength training by changing different weights. adjustment weights from 5lb to 25lb, even fitness beginners are very easy to use. it is a great choice for modify muscle lines and strong muscle fibers.
  • 【1-second weights change】one-handed operation design, convenient for fast changing dumbbells' weight during training. just turn the handle with one hand, flybird dumbbells can save your time of changing different weight with both hands, enjoy the faster adjustment and gain better training effcient.
  • 【new structural design】 exclusive design of adjustment countweight plate, simply adjust by holding the handleaccording to the weight you need, turn the pointer to the corresponding number to adjust. 8 locks structure design can ensure the weight plate won't fall off during exercise.
3
HOMBOM Adjustable Fitness Dumbbells Work Out With Connecting Rod Used As BarbellsPair
Product Highlights:
  • 💪【adjustable weight】: with dumbbells available in smaller size,totally up to 88 lbs, you're free to customize the weight setting to meet the training needs.made of cement mixed substance and polyethylene, the fitness dumbbells kit provides you with various weight options, ranging from 12.8lbs to 88lbs.
  • 💪【multi-purpose design】: not limited to different dumbbells combination, the fitness equipment comes with a connecting rod and can be assembled as barbell to improve leg muscle training. multi-functional strength training equipment offers a better training way than any other exercise machines.
  • 💪【easy to store and use】: octagon shaped dumbbell plates are designed to prevent rolling and provide easier storage.the connecting rod is covered with foam to ensure comfortable grip, while dumbbells handle is coated with rubber to prevent easily slipping from hands.
4
Yes4All Adjustable Dumbbells Dumbbell Weights Single
Product Highlights:
  • single dumbbell 52.5 lbs total: one 16”x1.15” handle, eight 5-pound plates, two 2.5-pound plates, two 1.25-pound plates, two collars
  • cast iron weight plates fit 1.15-inch standard bar: accommodate all standard 1.15-inch handles. durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
  • 14-inch diamond knurled chrome handle: constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
5
POWERBLOCK Elite EXP Adjustable Dumbbell 2020 Model
Product Highlights:
  • the elite exp has a weight range of 5-50 lbs per hand.
  • elite exp replaces 16 pairs of dumbbells in the space of 1.
  • exp stands for expandable and the elite exp can be expanded later to 70 lbs and again to 90 lbs per hand so it can grow in weight as your needs change

5 Best Workout Headphones

1
LETSCOM Bluetooth Headphones IPX7 Headset For Workout, Running, Gym, 8 Hours Play Time
Product Highlights:
  • high fidelity sound: 11mm vibrating diaphragm, csr chip and bluetooth 5.0 technology deliver high-fidelity audio; cvc noise cancellation built-in mic for stereo sound and superb bass sound. clear high & low volume, makes calls clear and stable
  • ipx7 waterproof: sports earbuds design, internal nano-coating protects the headphones from heavy rains or sweat throughout intense exercises; just enjoy your time when running, jogging, riding, hiking, fitness, or in the gym
  • foolproof operation: control buttons on the headphones so that you can play and pause music, adjust the volume, skip tracks, answer and end calls, and activate the voice control of your phone with one simple operation on the headphones
2
Bluetooth Headphones LETSCOM Wireless Hours Playtime Running Headphones With Travel Case
Product Highlights:
  • immersive audio: enhanced csr chip, cvc noise cancellation, and bluetooth 5.0 technology deliver a robust, wide range of sound with dynamic highs and powerful lows, giving you the best music experience
  • sweat & water-proof: waterproof nano-coating protects the headphones during workout; rain, sweat, or shine, these ipx7 waterproof headphones push you further and handle tough training
  • easy control: play and pause music, adjust the volume, skip tracks, answer/end calls, and activate siri or virtual assistant with one-button control on the headphones
3
ONE Day Sale Microphone With Noise Cancellation - IPX7 Waterproof
Product Highlights:
  • ✅ never fall out - this iphone sports wireless ear buds helps you feel what a real freedom is - run free, forget you're wearing headphones, feel the beats with the extreme sound and run with the wind! words can't describe it, you gotta just feel it. turn on the sound and push yourself to the max! multited audifonos / auriculares bluetooth: great sound, great value.
  • ✅ clear hd sound - imagine yourself running with your feet not even touching the ground... music in your ears and flying high... besides clear and deep sound, high power athletes look for comfortable, secure fitting and sweat-proof cordless headphones.. multited earphones are designed to fit your most essential needs, unsettling sound, best fit, ipx7 waterproof protection and long-lasting durability. you also enjoy a zipper case, 2 sizes of foams and 3 sizes of earbuds.
  • ✅ stronger battery with up to 10+ hours play-time - you’re not a quitter, and your best workout headphones shouldn’t be either. with ultra-long battery life, you get plenty of playback time. the cvc 6.0 noise cancelling and the built-in mic makes it easy for you to take work calls anywhere, anytime. stay in touch without staying in the office! pairing with your devices is instantaneous - and you also can pair 2 separate devices.
4
TREBLAB Z2 Over Wireless Headphones For Sport, Workout, Running, Gym Black
Product Highlights:
  • new level of silence & flawless connectivity - discover the power of active noise cancelling technology and bluetooth 5.0 aptx codec providing high-end listening experience. while working out, z2 bluetooth over ear headphones provide total comfort, block out loud and annoying music at the gym, and let you focus on fave tracks and workout.
  • best workout headphones w/ wireless convenience - whether you’re running outside or on a treadmill, lifting weights or playing basketball, z2 bluetooth workout headphones help you concentrate on results by joining music and sports. ipx4 water resistant & sweatproof, these wireless running headphones survive intense fitness sessions.
  • up to 35h playtime & quick charge - z2 wireless gym headphones allow enjoying music all day long and more & one single charge is enough for many visits to the gym. available wireless and wired options serve any lifestyle, while wired you can listen to fave tracks non-stop. the 3-hour quick charge saves you significant time.
5
JLab Audio Flex Sport Pause, Answer, Hang Up Phone Calls | Black
Product Highlights:
  • 20 hour bluetooth playtime: keep your music hassle-free by wirelessly linking your bluetooth enabled device and streaming from up to 30 feet away. with up to 20 hours bluetooth playtime of mind-blowing sound that’ll leave you with rock-star vibes all day long.
  • comfortable fit: the headphones make use of moisture wicking ear pads to provide all-day comfort and sweat resistance. set your ideal fit preference (loose without tension band, normal, or tight) to ensure a custom fit that's just right for you. designed with removal earcups for quick, easy hand or light machine washing.
  • premium sound quality: at jlab, we believe in providing the best possible sound quality for an affordable price that’s doesn’t break the bank. these earbuds use high-quality sound drivers to deliver full range audio with deep bass all in a compact size. the design of these headphones helps block out ambient sounds so that you can listen to your music/videos comfortability in public places such as trains and buses.

5 Best Sous Vide Machines

1
Anova Culinary AN500US00 Sous App Included, Black And Silver
Product Highlights:
  • perfect results every time: never over or undercook your food again. the anova precision cooker sous vide (pronounced “sue-veed”) circulates water at the exact temperature required for perfectly cooked meals, no matter what's on your menu. use the anova app to access thousands of free recipes and monitor your cook from anywhere via your smartphone.
  • what to cook: sous vide cooking s the perfect level of doneness for nearly any food of your choosing. chicken, fish, vegetables, eggs, beef, lamb, pork and more are all ideal candidates for sous vide circulation. the ability to lock in flavor and moisture during the cooking process results in texture and taste that is second to none.
  • new and improved: now with more power, faster heat up times, and improved wi-fi connection all in a smaller and more durable body, the enova precision cooker is the perfect option for any home chef. it easily attaches to any stock pot or container with a fully adjustable clamp, and is water resistant for when accidents happen in the kitchen.
2
Anova Culinary Sous Vide 750W | Anova App Included
Product Highlights:
  • perfect results every time: never over or undercook your food again. the anova precision cooker nano sous vide (pronounced “sue-veed”) circulates water at the exact temperature required for perfectly cooked meals, no matter what's on your menu. use the anova app to access thousands of free recipes and monitor your cook from your phone via bluetooth.
  • what to cook: sous vide cooking s the perfect level of doneness for nearly any food of your choosing. chicken, fish, vegetables, eggs, beef, lamb, pork and more are all ideal candidates for sous vide circulation. the ability to lock in flavor and moisture during the cooking process results in texture and taste that is second to none.
  • small but mighty: at almost 2 inches smaller than the original anova precision cooker, nano is small enough to fit into your kitchen drawer for quick and easy storage, but powerful enough to prepare food for a table of four. nano easily attaches to any stock pot or container with a fixed clamp, and is constructed of super durable plastic that's easy to clean.
3
Instant Accu Slim Sous Digital Touchscreen Display
Product Highlights:
  • creates quality dishes: accu slim sous vide immersion circulator prepares high end restaurant quality dishes at home, turning home cooks into gourmet chefs
  • consistent cooking: accu slim sous vide immersion circulator creates and maintains an even and accurately controlled cooking water bath for perfect cooking results each and every time
  • sous vide cooks easily, cooking times range from 10 minutes to 72 hours and temperature ranges from 104f to 195f/ 40c to 90c
4
Sous Vide Cooker Immersion 15 Sous Vide Vacuum Bags, Pump, Clips, FREE Cookbook
Product Highlights:
  • ❤️create delicious dishes with sous vide starter kit by sousvide art!
  • ✅ restaurant results at home sous vide cooker delivers incredibly tasty, juicy, and delicate dishes through the preparation of food at precisely controlled low temperatures
  • ✅ healthy food when using sous vide immersion circulator, products retain more vitamins and nutrients than other cooking methods
5
Dash Chef Series Stainless Steak/Poultry/Seafood/Vegetables
Product Highlights:
  • gourmet quality: create restaurant quality meals right at home with precise sous vide cooking and temperature control (within 0.2 degrees) to retain natural juices and flavor of your meat, fish, vegetables, soups, desserts, and more
  • no overcooking: magnetic-driven water circulation system cooks ingredients evenly, eliminating dryness or overcooked food, and seals in flavor
  • one touch display: the led digital timer display is sensor touch, for easy control. temperature setting ranges from 104-194°f with a time range from 10 minutes to 72 hours

5 Best Ergonomic Chairs

1
Duramont Ergonomic Adjustable Office Adjustable Head & Arm Rests, Seat Height - Reclines
Product Highlights:
  • comfortable - thanks to this state-of-the-art office chair’s numerous adjustable features you can be assured of finding a comfortable seating position just for you. you can adjust the headrest height and angle; the lumbar support height and depth; the armrest height and distance from seat; the seat height; the backrest tilt; and the tilt tension
  • breathable mesh - the breathable mesh back on this ergonomic office chair provides support while keeping your back cool and comfortable. cool air circulates through the mesh keeping your back sweat-free and allowing you to sit in the chair comfortably for longer periods of time compared to traditional chairs
  • back support - have back issues or don’t want to develop them? this adjustable office chair includes adjustable lumbar support and a recline feature that allows you to tilt the backrest back or sit straight. now you can quickly find a position that makes your back feel the most comfortable!
2
Hbada Office Task Desk And Adjustable Height, White
Product Highlights:
  • home office desk chair - sleek design and simple adjustment mid-back desk chair. match different decorative styles. ergonomic backrest fit the natural curve of the lower back and take the pain of spinal away from your body
  • space saving - you can flip the arms up and put the chair under the desk for saving space.suitable for livingroom, study room, conference room and office
  • breathable - high density mesh back, flexible supportive, breathable. designed to support your lower back
3
Office Chair Ergonomic Desk Rolling Swivel Chair For Back Pain, Black
Product Highlights:
  • built for comfort - our mesh office/computer chair is built for long-lasting comfort. and easily adjusted for height, the locking mechanism keeps the back upright and relieves the stress and pain brought on by other office chairs.
  • ergonomic design - designed with human-oriented ergonomic construction, users have full mobility whether you’re gaming, working on the computer, or meeting in the office.
  • bifima quality-certified - our chairs pass all components of the bifima certification, and are a reliable and sturdy option for users weighing up to 250 pounds.
4
Homall Gaming Chair Office Task Chair With Headrest And Lumbar Support White
Product Highlights:
  • selected material:high density shaping foam,more comfortable,elasticity resilience and service life;1.8mm thick steel frame,more sturdy and stable;pu leather,skin friendly and wear-resisting.
  • upgraded configuration:class-3 gas lift verified by sgs,durable,reliable and supports up to 300lbs;rubber casters,rolling quietly and tested by 1000 miles rolling.
  • dimension:size of back: 22.5"x30.5"(lxw),size of seat: 19.8"x20.5"(lxw),seat adjustable height:17.3-21.5 inch.
5
Gabrylly Ergonomic Mesh Office Support And PU Wheels, Swivel Computer Task Chair
Product Highlights:
  • 【ergonomic office chair】- the ergonomic chair provides 4 supporting points(head/ back/ hips/ hands) and a proper lumbar support. it's easy to adjust seat height, headrest, backrest and flip-up arms to meet different needs, good for sitting long hours. suitable for people of 5"8 or below.
  • 【large seat】- this office chair is larger than other chairs, and it could accommodate different body build. the whole chair dimensions(including the arms): 25.6"l x 22"w x 43.7"-49.6"h, the seat dimensions: 20"l x 19.3"w x 18.5"-22.4"h. loading capacity: 280 lbs. the recline function makes you tilt the backrest back (90~120°) or sit straight freely.
  • 【adjustable flip-up armrest】- folding the armrests up, you can push the executive chair directly under the desk to use more area. it's easy to raise or lower armrest height by pressing the black button on the armrest.

5 Best Yoga Mats

1
BalanceFrom GoYoga All Purpose With Carrying Strap, 1/4", Black
Product Highlights:
  • 68" long 24" wide ensures comfort. with high density eco-friendly material, the 1/4'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors while keeps you balanced
  • with double sided non-slip surfaces, balancefrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water
2
BalanceFrom BFGYAP6GY Go Yoga Carrying Strap, Gray, One Size
Product Highlights:
  • 71" long 24" wide ensures comfort for people of all shapes and sizes. with high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • with double sided non-slip surfaces, balancefrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water
3
AmazonBasics Extra Thick Exercise 74 X 24 X .5 Inches, Black
Product Highlights:
  • exercise mat for yoga, pilates, and other workout routines
  • textured surface for enhanced traction
  • 1/2-inch, extra-thick yoga mat for comfortable, cushioning support
4
TOPLUS Yoga Mat 14 Mat For Yoga, Pilates And Floor ExercisesBlue
Product Highlights:
  • new eco friendly material: the upgraded toplus yoga mat is made with premium tpe friendly material. it costs more to make, however it’s worth it when you compare it to the traditional non-green pvc, nbr and eva yoga mats. tpe material offers the latest technological improvement over traditional yoga mats.
  • sticky non-slip texture and double layer anti tear:the toplus 1/4 inch thickness yoga mat double-sided sticky non-slip texture provides excellent traction and superior grip, best suitable to practice many forms of yoga. non slip on wood floor, tile floor, cement floor.that you can be stretched repeatedly providing superior durability, cushioning.
  • perfect cushioning and resilience performance: 6mm(1/4 inch) in thickness and high resilience tpe material offers the most comfortable experience for all level yogis. most mats are either too thin or too thick. toplus yoga mats are guaranteed to provide the optimal level of cushion and protection for your joints and knees while still allowing you to grip the floor for balance.protecting the safety of all levels of yoga enthusiasts.
5
Ewedoos Yoga Mat Non Fitness Mat Carry Strap Included Purplepink
Product Highlights:
  • ✅odorless earth-friendly tpe mat: tired of chemical smell of your yoga mat? we make this upgraded odor-free eco friendly yoga mat for you. odorless, healthy and recyclable. this tpe yoga mat is made of advanced tpe material to better resilience with improved durability to take your yoga further. compared with traditional pvc & nbr material, this is the new standard for yoga.
  • ✅non slip yoga mat: upgraded material to provide extra grip and slip-free experience with our exclusive textured surface. on top layer you will feel the performance grip while the tire-threaded bottom sticks to the floor. these dual-layer extra thick yoga mats for women perfectly blends function and comfort in one, making it an ideal workout matt for home as well.
  • ✅premium cushioning performance: practice on an exercise mat that will deliver comfort and keep you supported in every pose. with high density tpe material, ewedoos 1/4 inch fitness mat is an optimal combination of cushion and stability. no more sore knees and elbows.

5 Best Ab Rollers

1
Fitnessery Ab Roller For - Ab Machine For Ab Workout - Ab Workout Equipment
Product Highlights:
  • ★ sculpt your ab: fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. add to cart now to enjoy this abs cruncher in 48 hours with amazon prime.
  • ★ superior quality: train with one of the most effective pieces of home exercise equipment. it is made of strong, durable material to ensure it withstands even the most intense workout sessions. the ab wheel is made of strong stainless steel, non-slip rubber and durable pvc. the abs roller handles are made of comfortable eva foam padding ensure safety and comfort.
  • ★ 3 free bonus gifts: each purchase includes three incredible extras. 1) a comfortable knee pad for added knee support (value: $10). 2) six pack abs nutrition e-book (value: $20) for valuable diet, health, and fitness guidance. 3) ultimate ab workout e-book (value: $20) for fitness training workout advice. exclusive only to fitnessery customers, you won’t find these high-value free gifts anywhere else!
2
Vinsguir Ab Roller For Workout Equipment For Abdominal Exercise Black & Red
Product Highlights:
  • ✔ excellent value for money: free knee pad, easy to install and disassemble, unlimited scenes, available at home, office, gym, simple exercise, efficient results
  • ✔ the 8cm ultra-wide ab roller ensures the balance and stability, as it does not deviate left and right. meanwhile, it can achieve the desired exercise effect, while avoiding unnecessary injuries
  • ✔ eva rubber cotton handle, comfortable grip, tpr soft rubber wheel surface, quiet operation, so that you will enjoy exercise with a preferable experience
3
EnterSports Ab Roller Wheel Gym Equipment For Men Women Abdominal Exercise
Product Highlights:
  • ultra-wide ab wheel -- our wheel is 3.2” width, while other brands are half that size! this gives you superior stability, allowing unrestricted movement for a more intense workout, they won't wobble holding up to 600 pounds.
  • superior quality -- the ab wheel is made of strong stainless steel, non-slip tpr and durable pvc. ensure safety and comfort, silence. never damage carpet or wood floor.
  • free bonus gifts and multi-directional ab core workout -- the ab roller kit comes with two resistance bands, a knee pad, and push up bars handles grips. the resistance band can provide resistance on the way out and a controlled return, the combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. the comfortable knee pad can protect your knees from getting hurt
4
Ab Roller For Abs Equipment For Men Women Abdominal Exercise
Product Highlights:
  • 💪【powerful automatic rebound】: the ab roller is made of non-slip rubber and carbon steel. when the ab roller is pushed forward, the internal carbon steel spring will be locked to the extreme state. compared with the traditional abdominal wheel, it can be automatic braking, stop forward, to ensure the stability and comfort of exercise.
  • 👍【superb design】: set a separate thumb grip point, streamlined strong pressure handle, when you exercise, the grip is comfortable and non-slip. the abdomen wheel adopts the handle button design, only need to be pressed lightly, it is easy to install and easy to disassemble.
  • ✌【anti-skid and mute】: the abdominal wheel is made of multi-layer materials, the outer ring is made of environmentally friendly rubber, soft and silent, which is more stable and safe and does not harm the floor. compared with those with narrow-wheeled abdominal muscles, it increases the width of the pulley and enhances the balance and stability of the abdominal wheel.
5
BLUERISE Ab Roller Wheel Workout Ab Roller For Abs Workout Abs Roller
Product Highlights:
  • 【2 styles】two styles of the ab roller are created by us according to different fitness groups and fitness habits. you can choose one of them according to your own fitness habits.
  • 【non-slip】two non-skid wheels of the ab roller wheel for stable balance across any surface without wobbling or slipping for smooth, controlled movements
  • 【not easily deformed】the ab wheel is sturdy, durable, and safe to use. the material is non-toxic and tasteless, and well not deform easily.

5 Best Swiss Balls

1
Trideer Exercise Ball 4585cm Ball With Quick Pump Office & Home & Gym
Product Highlights:
  • extra thick and anti-burst: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs.
  • high quality material and anti-slip: professional quality with non-toxic pvc material, free of bpa & heavy metals
  • easy to inflate and perfect package: save time and energy with the quick inflation foot pump included in the convenient box. also comes with 2 more air stoppers and instructions
2
URBNFit Exercise Ball 65 Professional Quality Blue
Product Highlights:
  • anti burst & slip exercise ball: built with professional quality pvc material, our anti-burst workout ball can stand up to the most rigorous workouts up to 2000 lbs - all while preventing you from slipping off!
  • variety of uses: excellent for yoga, pilates, and stretching exercises at home, in the gym, or the office! also great to relief back pain, during pregnancy, and for improving your posture.
  • quick & easy setup: included is a quick, dual action inflation pump to easily and quickly inflate the balance ball. your stability ball is delivered deflated and can be pumped up in minutes with minimal effort
3
GalSports Exercise Ball 45cm75cm Birthing & Core Strength Training & Physical Therapy
Product Highlights:
  • 🎄high quality material: resist up to 2000bls. professional gym grade pvc, safe, bpa-free and durable, and certificated by sgs safety test.
  • ⛄yoga or daily uses: an exercise ball for many uses. this exercise ball is not only great for yoga, pilates and ball chair, but for relieving body pain, pregnancy gymnastics, ab training, parent-child interaction and more!
  • 🎁a sweet and perfect gift: comes in a premium and beautiful box, a perfect gift for your families, friends, and your love. please refer to the size chart to choose the most suitable size.
4
Black Mountain Products Static With Pump, 2000 Lb/75cm, Blue
Product Highlights:
  • professional grade - exercise and stretching balance ball for all ages
  • 2001 pounds of weight - b.m.p has created a strong holding balancing ball that holds up to a ton of weight
  • includes - comes with a ball pump and a starter brochure to help first time users
5
SpoxFit Exercise Ball Chair Base, Workout Poster, Pump, Home Gym Bundle-65cm Black
Product Highlights:
  • professional grade quality this 65cm yoga ball is very tough with anti-burst rating of 660 pounds. this fitness ball is made with completely safe non-allergenic materials. it's high quality pvc that is eco-friendly. the special honeycomb surface makes it anti-slip for your safety and better workouts. just right for yoga, pilates, birthing, sitting, and much more.
  • full workout set includes multiple professional resistance bands with stable base to support and help beginners for balance. provides resistance up to 220 pounds suitable for a wide range of sports and exercises. use these to build core strength, rock hard abs, stronger legs, and improved muscle tone all over. get the look you want in less time and with more fun.
  • poster with 38 exercises shows how to immediately benefit from your ball. instantly become an expert at getting into amazing shape. shows start and finish positions to strengthen, tone, and look beautiful. we also include 4.5" thick pump you operate with your foot so you don't have to bend over. makes keeping your ball at just the right inflation with included tape measure.

5 Best Cast Iron Pans

1
PreSeasoned Cast Iron Skillet Kitchen 1, 12.5 Inch
Product Highlights:
  • cast iron cookware is less smoother than the non-stick cookware.
  • iron deficiency is fairly common worldwide especially among women so cooking food in a cast iron skillet can increase iron content by as much as 20%
  • hand wash even before first use and dry immediately; rub with a light coat of vegetable oil after every wash
2
Lodge Cast Iron Dual 12 Inch,Black
Product Highlights:
  • with ample cooking surface and an ergonomic dual-assist handle design, this 12” lodge cast iron skillet is at home in the oven, on the stove top, on the grill or over the campfire.
  • brutally tough for decades of cooking, lodge cast iron cookware is unparalleled in heat retention and even heating.
  • a good seasoning makes all the difference. lodge seasons it’s cast iron cookware with 100% vegetable oil, no synthetic coatings or chemicals. the more you use your cast iron cookware, the better the seasoning will get.
3
Lodge PreSeasoned Cast Iron Inch Pack Of 1, Black
Product Highlights:
  • foundry seasoned, ready to use upon purchase
  • use on all cooking surfaces, grills and campfires
  • oven safe
4
Victoria Cast Iron Skillet Non-GMO Flaxseed Oil, 12 Inch, Black
Product Highlights:
  • ✔️better performance. the 12 inch large cast iron pan has greater retention and distribution of heat. this seasoned frying pan can keep your food hot for 15 min or longer. curved, bigger and longer handles for better grip.
  • ✔️lifetime warranty. high quality commercial iron casting for durability excellent heat retention. made in colombia using european cast iron machinery. suitable for cooking in: induction, ceramic, campfire, grill, broiler and oven.
  • ✔️ready-to-use seasoning: 100% non-gmo flaxseed oil seasoned coating. does not contain ptfe and pfoas that can be harmful to your health. flaxseed oil it's a vegetable oil, perfect natural easy-release seasoning that gets even better with time.
5
Utopia Kitchen PreSeasoned Cast Inch, 8 Inch And 10 Inch
Product Highlights:
  • 3 piece set includes 10 inch, 8 inch and 6 inch pans
  • pre-seasoned with soy-based oil to make it ready for use straight out of the box but re-seasoning is recommended to avoid sticking issues for a smoother and non-stick surface
  • while cast iron doesn’t leach chemicals, it can leach some iron into your food and that’s pretty good for health

5 Best Workout Tshirt for Men

1
Nike Legend 20 Mens T-Shirt Black Size L
Product Highlights:
  • dri-fit fabric to keep you comfortable and dry
  • modern streamlined fit with a crew neck
  • nike swoosh design trademark at the left chest
2
Russell Athletic Mens Performance T-Shirt, Black Heather, L
Product Highlights:
  • lightweight cotton blend provides premium softness wash after wash
  • dri-power moisture wicking technology keeps you cool and dry
  • odor protection helps to keep fabric fresh
3
Under Armour Mens Freedom 001/White , X-Large
Product Highlights:
  • super-soft, cotton-blend fabric provides all-day comfort
  • loose: fuller cut for complete comfort.
4
Hanes Mens ComfortSoft Short ,charcoal Heather,X LARGE
Product Highlights:
  • tear-away tag
  • comes in a comfortsoft t-shirt with the benefit of a heavyweight fabric
5
Hanes Mens Long Sleeve Medium, 2 Pack ,Black
Product Highlights:
  • rapid-dry interlock jersey knit wicks away moisture to keep you cool and dry
  • contemporary fit
  • 50+ upf rating provides excellent protection against harmful uv rays

5 Best Workout Shorts for Men

1
FLYFIREFLY Mens 2in1 Workout Training Sport Short Pants Black
Product Highlights:
  • ▲ pay attention to the size: tag in short is asia sized. if you prefer loose fit, go up a size.size chart→x-small121-144lbs(55-65kg)=tag size l, small144-165lbs(65-75kg)=tag size xl, medium165-187lbs(75-85kg)=tag size xxl, large187-209lbs(85-95kg)=tag size xxxl.
  • ▲ hight performance fabric: 95% polyamide / 5% polyester. extremly soft lightweight, comfort and breathable material wicks away sweat and dries quickly. easy to clean, retains shape even after multiple washes.
  • ▲ design for performance and training: the force knit shorts feature an upgraded fabrication whilst keeping in line with the popular aesthetic fit. ideal for leg days and to appeal to your physique; adjustable waistband with drawcord for a better fit.
2
Under Armour Mens Raid 001/Graphite , XX-Large
Product Highlights:
  • heatgear fabric is ultra-soft & smooth for extreme comfort with very little weight
  • upf 30 protects your skin from the sun's harmful rays
  • 4-way stretch construction moves better in every direction
3
Under Armour Mens Tech 001/Graphite , X-Large
Product Highlights:
  • ua tech fabric is quick-drying, ultra-soft & has a more natural feel
  • material wicks sweat & dries really fast
  • encased elastic waistband with internal drawcord
4
G Gradual Mens 7 With Zip Pockets Black, Large
Product Highlights:
  • mesh material & performance: the g gradual men's running shorts is made with 95% polyester 5% spandex, lightweight ,quick-dry fabric and designed to keep you comfortable for workouts and practice.
  • zip pockets on both side: our running shorts are thoughtfully made with two deep, zippered pockets, so you can keep your phone or other valuables safe and secure during your workouts.
  • elastic waistband & inner drawcord: featured elastic can perfect suit your waist. inner drawstring ensures shorts don’t sliding down when running, which makes you can do the exercises without sorrow and anxiety.
5
Pinkbomb Mens 2 In With Phone Pocket Grey, Large
Product Highlights:
  • material: outer layer shorts is mesh fabric featuring breathable and lite; built-in shorts is compression tights featuring stretch and smooth.
  • 2 in 1 design: sport shorts with super-elastic built-in compression support thigh muscles to enhance performance and provide greater flexibility for additional flexibility.
  • phone pocket and headphone jack: built-in phone pocket makes your phone fit perfectly, with a unique headphone hole design that allows you to enjoy your music while you are exercising.

5 Best Workout Tops for Women

1
4 Pieces Basic Crop White, Dark Grey, Navy Blue, Small
Product Highlights:
  • package contents: you will get 4 pieces of basic crop tank tops in total in various colors, enough quantity for you to choose and have a different wearing enjoyment
  • comfortable material: the sleeveless racerback crop is made of cotton and spandex, soft and lightweight, have good elasticity and breathability, comfortable for you to wear for a long time
  • various sizes: to give you a better wear experience, these women crop tank tops have various sizes for you to choose, fit for most women and girls, you can read size details in the following description or in the pictures carefully to get a suitable size for yourself
2
CRZ YOGA Seamless Workout Shirts With Built In Bra Black Large
Product Highlights:
  • lightweight, stretchy compression, moisture-wicking, soft seamless fabric gives you better experience
  • smooth spaghetti strap racerback design allows natural range of motion
  • shelf bra tank top gives a comfort feel, provides light support and coverage
3
Icyzone Workout Tank Tops ShirtsPack Of 3M,Black/Beige/Pale Blush
Product Highlights:
  • √ an exaggerated armhole design lets the tank hang over loosely for a relaxed feel
  • √ racerback style with bound edges and flatlock seams
  • √ flat lock stitch to reduce chafe. please zoom in the product picture and fabric details to make sure it's what you want
4
OYANUS Womens Summer Workout Fitness Quick Dry Activewear Clothes For Juniors Bisque S
Product Highlights:
  • please see size chart to choose: s (bust-33.46”); m (bust-35.43”); l (bust-38.39”); xl (bust-41.34”)
  • 70% modal,30% polyester. soft,smooth,shiny and has a silky luster and feel
  • this top is made of a light stretchy knit fabric. it is with unique and interesting backs,has a cooling effect on the skin, just what you want to stay cool in the summer while working out
5
C9 Champion Womens Active Tank, Ebony, L
Product Highlights:
  • loose fit: relaxed fit for comfort and mobility
  • duo dry - wicks moisture, dries fast
  • breathable fabric

5 Best Workout Pants for Women

1
IUGA High Waist Yoga Stretch Yoga Leggings With Pockets
Product Highlights:
  • iuga is a lifestyle brand that combines style, comfort and performance. the high quality activewear is perfect for fitness enthusiasts and everyday athleisure as it is affordable and accessible. operating at the cross section between fashion and function, iuga aims to please both the everyday fashion consumer and the ultimate exercise enthusiast.
  • developed by yogis, for yogis: a wide high-rise waistband with tummy control and a hidden pocket, these yoga leggings are perfect for active women. featuring the super soft material, the workout leggings are very comfy with four-way stretch material that promotes both compression and support. in addition, a gusset crotch to maximize free movement and interlock seams to minimize rubbing and chafing, making these leggings for women become the perfect yoga pants.
  • ultra-stretch fit (enough thickness & non-see-through) that slims and conforms with each pose, movement and contour. plus a hidden waistband inner pocket to stash your keys, cell phones or any essentials.
2
FITTOO Womens High Waist Textured Tights Peach Butt BlackM
Product Highlights:
  • butt lift pants - sexy butt lift push up high waisted textured leggings for women, scrunched butt leggings, lifting yoga pants, butt scrunch leggings. textured activewear; gym shapewear tights, plus size workout running pants, skinny pants booty scrunch leggings. cheeky buttocks, hips lifting athletic lined versital pants for ladies
  • premium material - 92% polyamide, 8% spandex. no pilling, non-fading, stretchy, squat proof, no limitation, zero flaw bubble textured material, feeling nothing about what you wear. smooth and ultra-soft fabric that provides extreme comfort with very little weight without restriction. hug everything just right and keep things tucked in. compression high waist gives you a nice smooth shape from waist down. super cute scrunch gives you a natural buttlift and makes your booty look so nice and juicy!
  • all-purpose pants - the high quality activewear is both affordable and accessible, perfect for fitness enthusiasts and everyday athleisure. operating at the cross section between fashion and function. our custom design and comfortable feel are a second skin without the worry of possible irritation or chaffing on the insides of your thighs. suitable for yoga, exercise, fitness, running, any type of workout, or everyday use. quality around the house, work out, quick errand pant
3
High Waisted Yoga Pants Women, 4 Way Stretch Yoga Leggings Black
Product Highlights:
  • 【moisture wicking & breathability】the microfiber material offers great breathability and provides complete coverage. when the yoga pants get sweated, they can dissipate heat and sweat quickly, keeping you dry all the time.
  • 【high-density sewing & gusset ed crotch】the dense and firm stitches enable the yoga pants to resist tear & wear. and the gusseted crotch enhances resilient movement, making it squat-proof and a perfect fit especially on butt area.
  • 【look hot while feel cool】the unique gauge design makes you outstanding in the yoga room, and it also helps the workout leggings dissipate heat generated from a workout. so chic and stylish, you can go from your yoga to grab a cup of coffee, then hang out with your friends!
4
Neleus Tummy Control High Pant 3 Pack,Black,Grey,Red,XL,EU 2XL
Product Highlights:
  • ignore the "size chart" provided by amazon,check the size chart of the third picture to select the appropriate size
  • only one pocket on sides, it's big enough to put phone x plus, and hold it very steady; using 4 way stretch & non see-through fabric
  • nelsus power flex pants for women are made from the highest quality fabrics designed to remove moisture from your body, providing maximum comfort.
5
AIMILIA Butt Lifting Anti Tummy Control Sport Tights Black
Product Highlights:
  • perfect sports equipment -the high quality activewear is both affordable and accessible, perfect for fitness enthusiasts and everyday athleisure. operating at the cross section between fashion and function. our custom design and comfortable feel are a second skin without the worry of possible irritation or chaffing on the insides of your thighs. suitable for yoga, exercise, fitness, running, any type of workout, or everyday use.
  • perfect design for hip curve - using 4 way stretch & non see-through fabric that slims, conforms, and contours with each pose and movement.sexy butt lift push up high waisted leggings for women, ruched butt leggings, lifting yoga pants, butt scrunch leggings. it gives your butt a streamlined look. plus a butt lifting feature for a natural looking back.
  • sports fabric and high elasticity - these butt lifting pants for women are made from the highest quality fabrics(92% polyamide, 8% spandex), designed to remove moisture from your body, providing maximum comfort. pretty squat proof! breathable, tight fit, strong compression, quick drying, moisture wicking, stretchy.super elastic fabrics are perfect for your body,very comfortable and soft!

Patrick Cooper

Patrick has over a decade’s experience writing about consumer electronics on the web. An avid traveller, he is the father of two adopted pitbulls and a greyhound. Cheif editor at WhatRocksAndWhatSucks.com, right now Patrick lives in Austin, TX. Reach him at patrick@wraws.com.